x
Audio for hypnosis portion only
29Please respect copyright.ＰＥＮＡＮＡj8nWGinjea
[Warning: part of this recording could be considered hypnotic. If you are suggestible, you should be laying down as you listen to this.]
[Optional task: start playing the audio. Lie down. Close your eyes. See if you can relax into a trance and absorb the suggestions. Now enjoy the story.]
You are good at your job. Very good. That’s why you’re being considered for a promotion. It’s between you and one of your coworkers. You have a friendly, but intense rivalry. You are determined to make any sacrifice to prove you deserve this promotion.
Your coworker told you he noticed how stressed you were by all the overtime you’ve been putting in. He gave you a meditation recording to help you relax. And he was right. It did help you relax. You are so relaxed every time you listen that you aren’t even consciously aware of the suggestions in the recording that are changing you.
You’ve learned to love the recording. You listen to it every night when you get home from work. Just like now. You’re lying down comfortably in your bed. You’ve turned off the lights and started the recording. You close your eyes and lose yourself in the recording…
* * *
Let’s do some deep breathing. On my signal, take a slow, deep breath. Fill your lungs with air. Then, when I tell you, exhale.
One. Inhale…exhale. 29Please respect copyright.ＰＥＮＡＮＡj0rq67D4RT
Two. Inhale…exhale. 29Please respect copyright.ＰＥＮＡＮＡNRsCtnboMi
Three. Inhale…exhale. 29Please respect copyright.ＰＥＮＡＮＡZV10guYQyP
Four. Inhale…exhale. 29Please respect copyright.ＰＥＮＡＮＡOPjOjApF3A
Five. Inhale…exhale. 29Please respect copyright.ＰＥＮＡＮＡXZ9XKcPk17
Six. Inhale…exhale. 29Please respect copyright.ＰＥＮＡＮＡz5RVu8vebb
Seven. Inhale…exhale. 29Please respect copyright.ＰＥＮＡＮＡ8f3wnTSOSF
Eight. Inhale…exhale. 29Please respect copyright.ＰＥＮＡＮＡBD9oEHJLO7
Nine. Inhale…exhale. 29Please respect copyright.ＰＥＮＡＮＡXBvwRaBvvT
Ten. Inhale…exhale. 29Please respect copyright.ＰＥＮＡＮＡCNI6qNr4wD
Relax and breathe normally. Good job.
Relax in body and mind. Now is not the time for thinking. Now is the time for relaxing. You are floating calmly and peacefully.
When you experience an intrusive thought, don’t worry about it. Don’t let it derail your meditation. Instead, picture the thought as a bubble, like a big, pretty soap bubble. Then reach out with your finger and pop the bubble. Now this step is very important! Giggle every time you pop a bubble. Don’t worry about how to giggle or what it sounds like. Just giggle in whatever way feels natural to you. Every time you pop a bubble, giggle from the sheer joy of watching that thought bubble pop. Whee! It’s so fun to pop the bubbles. Every time a thought drifts into your mind, imagine it as a bubble. A big, beautiful, floaty, shiny bubble. Just reach out and… pop! Let the thought disappear and then return to your meditation.
Keep practicing that as I talk. Relax deep into meditation. Here there are no worries and no stress. You are apart from all that. You are safe from all that. This is a space of relaxation and freedom. There is nothing to do here but drift peacefully. Calm mind. Empty mind. Any thoughts that drift into your mind are just beautiful bubbles to pop. Calm mind. Empty mind. You are floating in a safe, relaxing place.
That’s it. You’re doing great. Now let’s work on relaxing your body. Start with your feet. 29Please respect copyright.ＰＥＮＡＮＡgSEeEKw8ON
Think of the muscles in your feet. Your cute little feet, ready to be massaged. Let them relax. Warm and loose and relaxed. Feel them relax.29Please respect copyright.ＰＥＮＡＮＡnooK9AkUlU
Now your calves. Your lovely calves want to be stroked. Let them relax. Warm and loose and relaxed. Feel them relax.29Please respect copyright.ＰＥＮＡＮＡ7aaJoCsBSy
Now your thighs. Your strong, sexy thighs. Let them relax. Warm and loose and relaxed. Feel them relax.29Please respect copyright.ＰＥＮＡＮＡdichilPkrO
Now your buttocks. Your beautiful butt loves attention. Let your buttocks relax. Warm and loose and relaxed. Feel them relax.29Please respect copyright.ＰＥＮＡＮＡdd95391kB0
Now your abs. Your midriff loves to be shown off and feel the open air. Let your abs relax. Warm and loose and relaxed. Feel them relax.29Please respect copyright.ＰＥＮＡＮＡvmCOMkIFjc
Now your back. Your lovely, soft back, eager for the warmth of flesh on flesh. Let your back relax. Warm and loose and relaxed. Feel it relax.29Please respect copyright.ＰＥＮＡＮＡExAkiavjai
Now your chest. Your beautiful chest is a work of art, begging for attention. Let your chest relax. Warm and loose and relaxed. Feel your chest relax.29Please respect copyright.ＰＥＮＡＮＡ7PZo1mOu12
Now your shoulders. Your sensual shoulders love it when you wear outfits that show them off. Let them relax. Warm and loose and relaxed. Feel them relax.29Please respect copyright.ＰＥＮＡＮＡDvNx2TX794
Now your arms, from shoulders to fingertips. Your sweet arms long for a trail of kisses all along them. Let them relax. Warm and loose and relaxed. Feel them relax.29Please respect copyright.ＰＥＮＡＮＡ1FTzwhxPTb
Now your neck. Your beautiful, seductive neck craves a snug collar. Let it relax. Warm and loose and relaxed. Feel it relax.29Please respect copyright.ＰＥＮＡＮＡyvfOqbLuI4
Now your face. Your gorgeous face needs to be touched and kissed, needs to feel hands and lips. Let it relax. Warm and loose and relaxed. Feel your face relax.
You’re listening so well! Good job. Now you’re going to imagine yourself in a relaxing place. The beach. Remember, any intrusive thoughts are just pretty bubbles to be popped.
It’s a beautiful day. The temperature is perfect. You can feel the warmth of the sun on your skin. The sand is warm too. Pleasantly warm. The sand crunches under your feet with every step. It feels really nice. Every step you take relaxes you deeper and deeper.
You hear the rhythmic sound of waves lapping on the beach. The surf rolls in, and the surf rolls out. Every time a wave laps near your feet, you feel yourself relaxing more and more. You hear the cries of birds overhead. That sound is natural and belongs here. All is well with the world.
You see the beautiful, pristine sand spreading ahead of you, and the endless blue water off to one side. You see that you are wearing a tiny little string bikini. It’s pink. It’s very pretty. That feels right and natural. It seems to you, in that moment, on that beautiful beach, that no other clothing would be appropriate. Wearing that little pink bikini feels right. It’s what you are meant to wear. You feel happy. You feel beautiful. You are as beautiful as this beach and this ocean, and you should be admired just as much. And you are being admired. There are men and women relaxing on the beach. Some are looking at you. They enjoy looking at you. You can feel it. The admiration feels so good. You look good. They know it. You love that. Being pretty in public feels great. Every pair of eyes on you is a turn-on. You feel proud and adored. You can’t get enough of it. You love being looked at.
You’re doing so well, girl. You’re listening and relaxing so well. Continue relaxing as I speak to you. Keep walking along the beautiful beach in your beautiful little bikini. Every step in the soft sand makes you relax deeper and deeper. Every wave that laps against the beach makes you relax deeper and deeper. And with every moment that passes, you are more convinced that wearing a little pink bikini feels so right.
Keep listening and relaxing, deeper and deeper. Calm mind. Empty mind. Any intrusive thoughts are just pretty bubbles to be popped. You can use this technique in your day-to-day life as well. Anytime you have an unpleasant thought getting in your way, just imagine the thought as a beautiful, floating, glistening bubble. Then reach out with your finger to the space where you imagine that bubble floating and… pop! Giggle happily and say bye-bye to those pesky thoughts.
You’re doing such a good job of relaxing, girl! I’m proud of you. I’m going to reward you with a new way to relax. That makes you happy. Your reward is this: whenever you feel overwhelmed in any way, just say, out loud, “I’m just a girl.” You will immediately feel better. You might feel stressed, scared, sad, anxious, guilty or like you aren’t good enough. It doesn’t matter. Whenever you feel overwhelmed in any way, just say, out loud, “I’m just a girl.” Your stress will immediately drain away. Whenever you admit that you are just a girl, you will feel better. You will be at peace with your limitations. Those negative feelings will be replaced by warm, fuzzy acceptance of who you are, and you will be able to calmly deal with whatever you have to. Perhaps you will decide you don’t have to deal with it. After you say “I’m just a girl” you may realize you don’t have to deal with the problem. Perhaps you can decline the situation, or delegate, or put it off for a long time without harming anything. Sometimes you do have to deal with the situation. But saying “I’m just a girl” allows you to deal with the situation calmly, without stress. You will often find yourself more willing to ask for help with the situation, even if it is just someone to listen to you or offer emotional support. You’ll find saying “I’m just a girl” to be quite freeing. When you acknowledge your limitations, it is easier to seek help from others. So whenever you feel overwhelmed, you will want to say “I’m just a girl” out loud, and it will feel so good. You’ll feel warm and fuzzy as the negative feelings drain away.
You’re doing great! I’m very pleased with your progress. You’re really special. You deserve to feel special and beautiful. Since you’re being such a good girl, I’ll give you another reward. Pretty clothes make you feel beautiful. The sexier, the more revealing the outfits, the better you feel. It feels right and natural for a girl like you to show off. You feel like a living work of art in pretty, revealing outfits. What’s best of all is when the outfit is pink. You are pretty in pink. You love pink. You can’t get enough of the color pink. Wearing pink clothing is physically arousing. Wearing cute little pink outfits makes you feel soft and feminine and beautiful. You love the way you look in pink clothing. Seeing yourself wearing a pretty pink outfit is very validating. It feels so good and right. Like you are a beautiful work of art. Somehow, pink clothes even feel better on your skin… you love the texture. The sensation. It’s like wearing beauty itself. You love pink.
Good girl. You love listening to someone telling you what to do. It’s so much easier when you know what to do, when you know how to make another person happy. You have a growing need to serve and obey. To be soft and feminine. To be led. You long for it. It feels so right.
Now it’s time to start returning to the waking world. I will count from 1 to 5 and then you will be awake.
One. You’ve had a wonderfully relaxing time.
Two. The beach was very soothing.
Three. Now you have ways to relax anytime, anywhere.
Four. You feel calm, happy and ready for the next part of your day.
Five. Wake up.
* * *
No matter how stressful your day was, you feel incredibly relaxed after you meditate. You find yourself eager to use the recording every single day. Your coworkers notice the change in you. They comment on how you seem more relaxed. You smile more. You stop putting in so many hours. You only work 40 hours a week, although you work quite hard while you do that. Your competitor seems smugly gleeful about this, but you’re not worried about it. You’re more focused on other things, like doing what makes you happy. It’s so much easier to be happy now that you can make bad thoughts go away by popping an imaginary bubble and giggling. Then there are the times you’ve felt stressed or worried and have just shrugged it off with the magical phrase, “I’m just a girl.” That always makes you smile.
You’ve developed a new passion for your appearance. You donated your frumpy old business clothes. Now it’s all tight skirts, silk blouses, high heels and shiny jewelry. You ensure your makeup is perfect every day, whether you’re heading to the office or the grocery store. You take pride in your appearance. It feels so good when you notice people admiring you. It’s quite validating. They recognize the effort you put into looking good. Everyone’s happier when women are beautiful works of art.
You hardly noticed at first that most of the outfits you purchase are pink. It just feels so natural. You find yourself drawn towards it. The pink outfits seem the prettiest. When you try them on, you feel your very best when you’re wearing pink.
You’re so happy with your new life. The new you is happier, more relaxed, prettier. You don’t even care that your coworker got the promotion and is now your boss.
In fact, one evening you decide you ought to thank him. You’re relaxing on the couch in a hot pink sheer babydoll and your six inch pink high heels. Feeling cute, you take a selfie, blowing him a kiss. You add “thanks for the meditation recording! I feel great!”
You’ve never done anything like this before. Nothing so risque or inappropriate. You hesitate. The message is written, but you haven’t sent it.
The truth is, it isn’t just that you innocently wanted to thank him. It isn’t just that you love being looked at and admired.
You did it because you’ve been feeling a growing ache. A need to be controlled. Making decisions is hard. It would feel so, so good for someone to let you know their expectations for you. To be a pretty, feminine doll that made them happy.
You’re having very naughty thoughts. You glide your fingers over your sheer panties, caressing your needy pussy. What if he demanded more pictures? What if he used them as blackmail? Told you that you’d have to do whatever he wanted or he’d report you to HR? What if he called you into his office and ordered you to suck his cock? What if he started telling you what you could and couldn’t wear to work, perhaps making you wear shorter and shorter skirts, or come to work without panties?
Your breath is coming faster. You’re getting close. You give your swollen clit the forceful treatment it craves.
What if he took advantage of your new, intense need to please and made you his submissive bimbo slut doll?
You really shouldn’t be making decisions while you’re so desperately horny, but you decide to edit the message. You use both hands, so you switch to riding the armrest of the couch, grinding your soaking wet pussy over the upholstery. That doesn’t make you an excellent typist, so it takes several tries to write your message without typos. Now it says “Thanks for the meditation recording! Thanks to that, you made me feel really good. How can I return the favor?”
Before you can change your mind, you make yourself hit the send button, irreversibly sending a cute picture and a provocative message to the man who sent you the recording. That is so dirty, so perverted, so intensely erotic that you immediately cum, still grinding against the armrest.
You hope he makes you his bimbo toy.29Please respect copyright.ＰＥＮＡＮＡzlrzdvS7Fk
29Please respect copyright.ＰＥＮＡＮＡLstpibALiA
