俺從小到大喜歡看書465Please respect copyright.ＰＥＮＡＮＡLTnpXpKBCA
465Please respect copyright.ＰＥＮＡＮＡCHcYGJjHQA
閱讀是良好的習慣465Please respect copyright.ＰＥＮＡＮＡ71Y6G113PQ
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但俺的閱讀姿勢465Please respect copyright.ＰＥＮＡＮＡOgEXOX9ZGT
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從來不好465Please respect copyright.ＰＥＮＡＮＡT40pNE1fta
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從中學到大學465Please respect copyright.ＰＥＮＡＮＡyjBsEVclnv
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那年代智能手機
還未面世465Please respect copyright.ＰＥＮＡＮＡuCK4NQEPMQ
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俺都是趁著暑假465Please respect copyright.ＰＥＮＡＮＡ3J79DEx33M
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到圖書館借實體書來看465Please respect copyright.ＰＥＮＡＮＡiiVkOVY92e
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那時候俺的視力還是不錯的465Please respect copyright.ＰＥＮＡＮＡPR3eHm8TJk
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近視度數左右都是一百度左右465Please respect copyright.ＰＥＮＡＮＡTWuV1zphHG
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其後畢業出來社會做事的三年465Please respect copyright.ＰＥＮＡＮＡQI1cCPui89
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一直近視度數都沒怎樣加深465Please respect copyright.ＰＥＮＡＮＡi7Ubxc6TIp
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但隨著智能手機開始普及465Please respect copyright.ＰＥＮＡＮＡqcqi48szvB
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俺便漸漸少看實體書465Please respect copyright.ＰＥＮＡＮＡtzNn57Qsex
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改為用手機看電子書465Please respect copyright.ＰＥＮＡＮＡahapasyF5m
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無疑這帶來極大的方便465Please respect copyright.ＰＥＮＡＮＡPSycsID2QU
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但就是因為太方便了465Please respect copyright.ＰＥＮＡＮＡ2cIlR3CUnk
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俺又喜歡宅在家裡玩手機465Please respect copyright.ＰＥＮＡＮＡgoZJCRxMLz
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漸漸不自覺的465Please respect copyright.ＰＥＮＡＮＡKBSRI3aor9
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養成了更不良的閱讀姿勢465Please respect copyright.ＰＥＮＡＮＡb7FtOj5Qpc
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"吸鴉片" 式側躺看手機465Please respect copyright.ＰＥＮＡＮＡGwvNcNxImL
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常常晚上失眠時便會465Please respect copyright.ＰＥＮＡＮＡfXCl8MzC1n
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自然的側躺用手機看電子書465Please respect copyright.ＰＥＮＡＮＡJHXl3CXQUo
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還有就是465Please respect copyright.ＰＥＮＡＮＡUcpdmVoCtc
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嘿嘿465Please respect copyright.ＰＥＮＡＮＡqCEmN8CJr0
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看俺的私人珍藏465Please respect copyright.ＰＥＮＡＮＡt13tdnkq6A
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俺這樣的習慣465Please respect copyright.ＰＥＮＡＮＡa3Nl7F96Re
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漸漸的對俺的視力465Please respect copyright.ＰＥＮＡＮＡqJf4Irt4ui
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造成嚴重的影響465Please respect copyright.ＰＥＮＡＮＡZBdlmmOtqw
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就是散光加深465Please respect copyright.ＰＥＮＡＮＡGU8QjeIA5s
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俺坦言已是年過四十的老咸魚465Please respect copyright.ＰＥＮＡＮＡxflHJWWEZp
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一直懷疑是不是俺開始有老花眼？465Please respect copyright.ＰＥＮＡＮＡczMZfYBK50
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怎麼近東西看不清465Please respect copyright.ＰＥＮＡＮＡML1jbtum0M
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反而把物件拉遠來看會變清晰？465Please respect copyright.ＰＥＮＡＮＡ8D4P6UCpwB
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果然給俺猜中465Please respect copyright.ＰＥＮＡＮＡJc0lk0NujV
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用了多年的眼鏡465Please respect copyright.ＰＥＮＡＮＡD3sXSFtB7O
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實在看東西看得眼睛很難受465Please respect copyright.ＰＥＮＡＮＡHRGX9mRAgk
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老是要看近東西時把眼鏡拿開465Please respect copyright.ＰＥＮＡＮＡvaczd9TST2
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俺以前是不明白465Please respect copyright.ＰＥＮＡＮＡUadQypWzpt
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為何常常看到一些中老年人465Please respect copyright.ＰＥＮＡＮＡ1EHgtfwNo7
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看書反而要把眼鏡摘下465Please respect copyright.ＰＥＮＡＮＡpqjhCK9hDC
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現在俺也成為這一群人465Please respect copyright.ＰＥＮＡＮＡDKhQAJ1tCS
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終於明白是什麼原因了465Please respect copyright.ＰＥＮＡＮＡgrZzUcXArf
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這樣老是把眼鏡摘下又戴上的動作465Please respect copyright.ＰＥＮＡＮＡvCaGtZ2Z1N
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實在是很麻煩465Please respect copyright.ＰＥＮＡＮＡrFf1cr2psB
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一天重覆不下數十次465Please respect copyright.ＰＥＮＡＮＡg5yffBfq0F
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終於俺是忍無可忍了465Please respect copyright.ＰＥＮＡＮＡUxDPp7EM7b
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今晚和同事到眼鏡店465Please respect copyright.ＰＥＮＡＮＡLHB6LWfD1q
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決定要換一副合適的眼鏡465Please respect copyright.ＰＥＮＡＮＡqIPMmWHzY1
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驗眼後465Please respect copyright.ＰＥＮＡＮＡMzw7tycX5m
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驗光師告知俺的雙眼有老花現象了465Please respect copyright.ＰＥＮＡＮＡUwvQ0as2rv
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還有就是俺的眼部調節功能已開始退化465Please respect copyright.ＰＥＮＡＮＡT8EhFdBvoG
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而且俺很少做運動465Please respect copyright.ＰＥＮＡＮＡrDe8Q0ZFO1
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也給他猜中了465Please respect copyright.ＰＥＮＡＮＡwbZRze6tGg
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原來打籃球465Please respect copyright.ＰＥＮＡＮＡZsUGAmRNJM
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打羽毛球這類運動465Please respect copyright.ＰＥＮＡＮＡNLj8Pbel3C
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是對視力有很大幫助的465Please respect copyright.ＰＥＮＡＮＡag6RyLLbrG
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所以驗光師建議俺465Please respect copyright.ＰＥＮＡＮＡSAEliCuwQl
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既然沒時間做這類運動465Please respect copyright.ＰＥＮＡＮＡ5sKbMM5Y1Z
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那就得開始多做眼部的局部鍛練465Please respect copyright.ＰＥＮＡＮＡ3bbxSS3Z7j
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以減緩雙眼的退化情況了465Please respect copyright.ＰＥＮＡＮＡkWAtNWeQY9
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方法就是用一副由上下兩對不同度數的鏡片465Please respect copyright.ＰＥＮＡＮＡM9p6JvaIVs
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組成簡單的叫作雙面鏡的儀器465Please respect copyright.ＰＥＮＡＮＡN7LF0v9fMP
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來讓眼睛做俯卧撐465Please respect copyright.ＰＥＮＡＮＡkjTEY6Epgr
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以提升眼部的調節能力465Please respect copyright.ＰＥＮＡＮＡInKEsaB0jO
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經過一輪驗光師的專業分析後465Please respect copyright.ＰＥＮＡＮＡ0xx1fnni86
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俺是需要一雙特別訂造的鏡片465Please respect copyright.ＰＥＮＡＮＡjInavObaxV
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按照俺的驗眼數據465Please respect copyright.ＰＥＮＡＮＡL3D5UV8aXf
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來配一副看遠看近都舒適的眼鏡465Please respect copyright.ＰＥＮＡＮＡ3ZoU3JV0mz
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因為是充值優惠緣故465Please respect copyright.ＰＥＮＡＮＡUGDojg2ypX
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充一千送五百465Please respect copyright.ＰＥＮＡＮＡEKpmydI1zn
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俺合共折算後是一千三百元465Please respect copyright.ＰＥＮＡＮＡ9DWHqlnQUc
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實際省了三百元465Please respect copyright.ＰＥＮＡＮＡwIvqR2mk22
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還能用餘款換一副雙面鏡465Please respect copyright.ＰＥＮＡＮＡ9GHTGnBgkV
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來閒時做做眼睛操465Please respect copyright.ＰＥＮＡＮＡQjOPbUMRVy
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驗光師很專業的解釋465Please respect copyright.ＰＥＮＡＮＡQ62X8sUK4j
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眼鏡這東西寧可貴點買合適的465Please respect copyright.ＰＥＮＡＮＡVegBAEti7I
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也不該貪便宜幾百塊湊合用465Please respect copyright.ＰＥＮＡＮＡbCUEkugkas
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結果眼睛看東西只會越看越不舒服465Please respect copyright.ＰＥＮＡＮＡ8kBH6whYxK
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戴上幾個月保證後悔莫及又要再換另一副465Please respect copyright.ＰＥＮＡＮＡKOalYulw8H
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俺想了想465Please respect copyright.ＰＥＮＡＮＡGfjbIxlhCf
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好像是蠻有道理的465Please respect copyright.ＰＥＮＡＮＡPM6zMETrPI
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如果用上幾個月又忍受不住要換眼鏡的話465Please respect copyright.ＰＥＮＡＮＡJots3kIjjb
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那實在是得不償失465Please respect copyright.ＰＥＮＡＮＡt6zYeO7rJy
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結果俺便忍痛買特別訂造的合適鏡片465Please respect copyright.ＰＥＮＡＮＡ8X5fU13bGQ
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花了一千元465Please respect copyright.ＰＥＮＡＮＡFKfFLnr6dq
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俺認為也算是值得的465Please respect copyright.ＰＥＮＡＮＡGqxOOTQcjL
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普通鏡片連框的合算都得五百多465Please respect copyright.ＰＥＮＡＮＡIpVxMWcPkS
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何不加一倍價錢配一副真正合適的？465Please respect copyright.ＰＥＮＡＮＡWyU3cNmR7k
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雖然付款的一刻465Please respect copyright.ＰＥＮＡＮＡVFAORcEGhw
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俺有點肉痛465Please respect copyright.ＰＥＮＡＮＡhgaIQMouK1
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但想想俺過去的經歷465Please respect copyright.ＰＥＮＡＮＡao7Qokrp4w
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覺得真是太虧待自己了465Please respect copyright.ＰＥＮＡＮＡtpWAzJE043
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愛上一個不值得自己愛的人465Please respect copyright.ＰＥＮＡＮＡA8flfAC06h
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在別人身上花時間和金錢465Please respect copyright.ＰＥＮＡＮＡLLM772ftQh
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最後換來的是一個人的傷心465Please respect copyright.ＰＥＮＡＮＡ0oD9FpAYlb
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俺是想通了465Please respect copyright.ＰＥＮＡＮＡQE0iF1XXcO
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何不待自己好一點465Please respect copyright.ＰＥＮＡＮＡ8KWVsHSuEF
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投資在自己身上？465Please respect copyright.ＰＥＮＡＮＡtLyfpnFiV8
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愛人得先愛自己465Please respect copyright.ＰＥＮＡＮＡYLYwtDk5QF
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自己都覺得自己不珍貴465Please respect copyright.ＰＥＮＡＮＡQgY4TZJJ83
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誰會覺得你珍貴？465Please respect copyright.ＰＥＮＡＮＡqx8ZgwCZCX
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所以俺也得告訴自己465Please respect copyright.ＰＥＮＡＮＡjdFYotEqUE
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犯賤的事要少做了465Please respect copyright.ＰＥＮＡＮＡ9mytrsVD48
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多想想如何自愛465Please respect copyright.ＰＥＮＡＮＡIqFbtUrp5y
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比較實際的465Please respect copyright.ＰＥＮＡＮＡ69sdRBX061
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眼睛只有一雙465Please respect copyright.ＰＥＮＡＮＡpGe9VXx5Ib
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喜歡看的事物465Please respect copyright.ＰＥＮＡＮＡRTJ9J5qg9n
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只能靠它465Please respect copyright.ＰＥＮＡＮＡkNDdKkXGK0
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俺實在想不明白465Please respect copyright.ＰＥＮＡＮＡ87GxH9y7OH
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為何很多人都不愛惜它465Please respect copyright.ＰＥＮＡＮＡiCFftFVf4B
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俺曾經也是一樣465Please respect copyright.ＰＥＮＡＮＡZuZeaCaalI
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不捨得在它身上花錢465Please respect copyright.ＰＥＮＡＮＡrORAuVdnPT
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俺在想465Please respect copyright.ＰＥＮＡＮＡJMLuIUsXx6
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其實我們都活得太理所應當了465Please respect copyright.ＰＥＮＡＮＡgrOvvQRyIF
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眼睛生來就有465Please respect copyright.ＰＥＮＡＮＡCI6q1X6gHG
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可以免費使用465Please respect copyright.ＰＥＮＡＮＡtn0Rds8ieV
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便忽略了它的重要性465Please respect copyright.ＰＥＮＡＮＡ6IkJhGXnz8
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正如空氣也是不需用錢買465Please respect copyright.ＰＥＮＡＮＡPIUfcuUELF
465Please respect copyright.ＰＥＮＡＮＡ6TZBumvcZT
但如果一天真正失去它會怎樣？465Please respect copyright.ＰＥＮＡＮＡdqTLbBbVZb
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所以珍貴的東西465Please respect copyright.ＰＥＮＡＮＡ09QI9MTLRb
465Please respect copyright.ＰＥＮＡＮＡSfeuNPkdeA
往往是我們看不見摸不著的東西465Please respect copyright.ＰＥＮＡＮＡqS06q3Pjqo
465Please respect copyright.ＰＥＮＡＮＡfmCkFFHaxM
別到了真正失去後才後悔莫及
