藍色的小鬱。 - 喘 | Penana

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#4

喘

凛然

Jun 4, 2022

164

1 Min Read

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深呼吸—

168Please respect copyright.ＰＥＮＡＮＡ2yUiVVpinL

吸氣、吐氣，再吸氣、吐氣⋯

168Please respect copyright.ＰＥＮＡＮＡ2SWZE3FT9x

來來回回的呼吸已不足以應付此時焦慮的情緒。

神經緊繃、手部的顫抖、心臟無法控制的加速，身體的每一處被交感神經興奮的無法停止。

168Please respect copyright.ＰＥＮＡＮＡvo53QfMYPG

168Please respect copyright.ＰＥＮＡＮＡ8CLBFk1lfv

要死了嗎？

168Please respect copyright.ＰＥＮＡＮＡE1enzpxknd

168Please respect copyright.ＰＥＮＡＮＡTTYfCOBFW6

不會死的、真的，

只有腦海裡不斷出現自傷的想法，

幻想著如何傷害自己便可停止身體上的作為。

168Please respect copyright.ＰＥＮＡＮＡHtisFs70zk

168Please respect copyright.ＰＥＮＡＮＡX5NsJbFUfF

好想透過什麼媒介物來阻止。

168Please respect copyright.ＰＥＮＡＮＡ3dW6SiI10D

不管是暴力、咒罵、抽菸、喝酒、、、等

哈、光用想的就好快樂啊這一切

168Please respect copyright.ＰＥＮＡＮＡ8RBj8bEZp6

168Please respect copyright.ＰＥＮＡＮＡJKkpO73hrw

用力的幻想吧、為了自己的身體著想

168Please respect copyright.ＰＥＮＡＮＡ8mZDZUba6T

168Please respect copyright.ＰＥＮＡＮＡ1xhZ4WcN71

想到死亡都沒關係唷。

168Please respect copyright.ＰＥＮＡＮＡa2BMpsRqbJ

168Please respect copyright.ＰＥＮＡＮＡt883j7EE2c

168Please respect copyright.ＰＥＮＡＮＡjQNMkr4gq3

168Please respect copyright.ＰＥＮＡＮＡVIYDZrgQcP

ns 15.158.61.16da2

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Table of Contents

#1 致那個，想不開的自己。

#8 地下世界

#12 呼喊、救、溺，斃。