Hey there, lovely readers! I’m a clinical psychologist practicing in the bustling city of Hong Kong, and I’m excited to share my musings and daily observations with you all. Life can throw some uncomfortable emotions our way, and I’m here to explore those feelings through stories and insights. Think of my writing as a cozy nook where we can navigate the ups and downs of life, find comfort, and maybe even spark a few smiles along the way. Let’s dive into this mental health journey together and make sense of it all!
In a world turned upside down by a pandemic, I found unexpected comfort and wisdom in the company of my cat, Riri. With her big yellow eyes and playful spirit, Riri became my anchor and my calm in a sea of uncertainty. As I navigated the challenges of the new normal, I began to observe her daily antics, discovering profound lessons in her simple joys. This journey of observation transformed my anxiety into curiosity, leading me to reflect on what it truly means to find peace amidst chaos. Join me as I share the heartwarming and enlightening experiences of those thirty days spent with Riri, where I learned to embrace the present and nurture my own well-being.