I like it when people ask what my secret is757Please respect copyright.PENANAJNkScIczhM
How I managed to lose so much weight 757Please respect copyright.PENANAB8RQOCWOPE
How I turned my life around757Please respect copyright.PENANAtz0G03XWek
How I became what I am today
So here's what I tell them:
Count your calories757Please respect copyright.PENANA9xmIetknC6
Avoid starch757Please respect copyright.PENANAJz39kVO3WA
Eat more proteins757Please respect copyright.PENANAIOtdp5BlXP
But don't eat too much
Exercise daily757Please respect copyright.PENANAkN7XvT6gFF
Drink lots of water757Please respect copyright.PENANAKvfe6Ms3iu
Eat healthy food757Please respect copyright.PENANAgLMPFFizqI
You'll get thinner
Have a goal757Please respect copyright.PENANAkULfPTpdr2
Work towards it757Please respect copyright.PENANAhRoHsAwxIx
Never slack off757Please respect copyright.PENANAnDr7LIPwPt
You'll get fit
No matter how they discourage you757Please respect copyright.PENANAsAXDq8EVpH
Don't believe it757Please respect copyright.PENANA1t5AJhjAuz
Believe in yourself757Please respect copyright.PENANAyh7lyDJ6Ky
You can do it!
With a smile, I give them hope757Please respect copyright.PENANAhlELetw8qN
The perfect weight loss plan to help them cope757Please respect copyright.PENANAUBZaCqkwyz
But there's one burden I have to bear757Please respect copyright.PENANA3SOSmrRXdw
That's the secret I can never share:757Please respect copyright.PENANAZDANTFYnUs
757Please respect copyright.PENANA2tOeuDSAUs
Follow through that plan is what I wished I had done757Please respect copyright.PENANAUD4oJA4cLb
But I just end up puking in the toilet after every meal
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