I like it when people ask what my secret is760Please respect copyright.ＰＥＮＡＮＡTNLkBGbSHT
How I managed to lose so much weight 760Please respect copyright.ＰＥＮＡＮＡkGEBzpZCv9
How I turned my life around760Please respect copyright.ＰＥＮＡＮＡZTL6Ghh35t
How I became what I am today
So here's what I tell them:
Count your calories760Please respect copyright.ＰＥＮＡＮＡMRegIK2itp
Avoid starch760Please respect copyright.ＰＥＮＡＮＡuu7PBSdklr
Eat more proteins760Please respect copyright.ＰＥＮＡＮＡXzXnq2HHjE
But don't eat too much
Exercise daily760Please respect copyright.ＰＥＮＡＮＡDD1c53TRhC
Drink lots of water760Please respect copyright.ＰＥＮＡＮＡy0MSagNEJE
Eat healthy food760Please respect copyright.ＰＥＮＡＮＡFtCvrNHanp
You'll get thinner
Have a goal760Please respect copyright.ＰＥＮＡＮＡVlG0EcN4Xk
Work towards it760Please respect copyright.ＰＥＮＡＮＡtuAeIE0TrW
Never slack off760Please respect copyright.ＰＥＮＡＮＡaIDhC2qYrc
You'll get fit
No matter how they discourage you760Please respect copyright.ＰＥＮＡＮＡtHw8Dis5DO
Don't believe it760Please respect copyright.ＰＥＮＡＮＡ3TATbyfR6E
Believe in yourself760Please respect copyright.ＰＥＮＡＮＡPzAvkaNgkH
You can do it!
With a smile, I give them hope760Please respect copyright.ＰＥＮＡＮＡmxtamdP7uA
The perfect weight loss plan to help them cope760Please respect copyright.ＰＥＮＡＮＡitPsAJWOe8
But there's one burden I have to bear760Please respect copyright.ＰＥＮＡＮＡ7JuMMa5sIn
That's the secret I can never share:760Please respect copyright.ＰＥＮＡＮＡ6WFyCFHAda
760Please respect copyright.ＰＥＮＡＮＡkcr51llDdS
Follow through that plan is what I wished I had done760Please respect copyright.ＰＥＮＡＮＡStcwFpN8uK
But I just end up puking in the toilet after every meal
ns3.147.63.58da2
