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No Plagiarism!mueAMfImModxoJrcSQdOposted on PENANA 阿勤曾經很熱愛游泳的,為什麼是曾經?8964 copyright protection127PENANAqfp5oGNqkw 維尼
沒病沒痛,不愁生活,他不知道為什麼會停下來。8964 copyright protection127PENANA8R6134SeYD 維尼
131Please respect copyright.PENANAsSyjl5mpuX
8964 copyright protection127PENANAtajPuvyod9 維尼
新的一年來到了。8964 copyright protection127PENANAAresGALrnm 維尼
為自己也好,做榜樣也好,阿勤決定重返游泳池。8964 copyright protection127PENANABLUWbeGCrn 維尼
131Please respect copyright.PENANA0Aq5dQ6VK0
8964 copyright protection127PENANAJo9Fe3dgr5 維尼
阿勤把救生員證件拿起來看,他喃喃自語:這又算什麼?8964 copyright protection127PENANA19LfdYkKcm 維尼
有誰沒有這張證呢?8964 copyright protection127PENANAx03eAbPoJx 維尼
131Please respect copyright.PENANARPdNqa7AoS
8964 copyright protection127PENANAoEva7kDRKA 維尼
阿勤希望自己再次成為一個游泳選手,而且重新製定生活時間表,並向太太及女兒大聲宣告出來!8964 copyright protection127PENANAwEANPKqduY 維尼
131Please respect copyright.PENANASucmt5RJdk
8964 copyright protection127PENANAncfjV9M14B 維尼
阿勤說。8964 copyright protection127PENANA3behfHuVfT 維尼
131Please respect copyright.PENANAgOg5fIrBsE
8964 copyright protection127PENANAVH1K3kJkbZ 維尼
1. 飲食8964 copyright protection127PENANAfP4a6kqhF1 維尼
他要保持良好的體能,健康飲食絕對要注意的。8964 copyright protection127PENANAhQ2IlQragy 維尼
蛋白質、碳水化合物、維生素和礦物質等補充體力。8964 copyright protection127PENANAvpZz3M5e9S 維尼
保持每天吸收,太太沒有時間自己也要弄餐。8964 copyright protection127PENANA38JuNXWp4H 維尼
131Please respect copyright.PENANAERaYSqJdoF
8964 copyright protection127PENANAKDJbW5iFjL 維尼
2. 訓練:8964 copyright protection127PENANAvia7bXXSyC 維尼
四天泳池訓練及三天體能訓練。8964 copyright protection127PENANApK4GlYUxy9 維尼
131Please respect copyright.PENANAf8OCHzaKHp
8964 copyright protection127PENANAacguYNQanE 維尼
3. 睡眠和休息8964 copyright protection127PENANAz8CHfKOng6 維尼
推掉無謂的應酬,保持身心的健康。8964 copyright protection127PENANAPFRvfkiJ43 維尼
早睡早起要令身體得到休息和恢復。8964 copyright protection127PENANA2NpTPkRGv6 維尼
131Please respect copyright.PENANAkUMOlpAVNc
8964 copyright protection127PENANAc6PKComaMw 維尼
阿勤已經準備好了。8964 copyright protection127PENANAZo4KdiaebI 維尼
131Please respect copyright.PENANAiO3neGUysU
8964 copyright protection127PENANAj6KcZ62EYR 維尼
不過,原來好習慣停下來時,壞習慣會偷偷進去。8964 copyright protection127PENANAQBAuA1QWbN 維尼
按時間表進行的事卻不是理所當然,他要花很大心力的。8964 copyright protection127PENANAua1F8nGORn 維尼
131Please respect copyright.PENANAY5FTUcGFXb
8964 copyright protection127PENANAhwGKnJQIWv 維尼
有一天,女兒告訴他想聽這個故事。8964 copyright protection127PENANAjFoug1wvc8 維尼
131Please respect copyright.PENANAFCUzigMIEH
8964 copyright protection127PENANA5P6k5ZnXAu 維尼
聽故事?8964 copyright protection127PENANASOypkwiN2L 維尼
已經上大學的女兒怎麼忽然要聽故事?8964 copyright protection127PENANAh1TXMToBoc 維尼
不過,難得的是她竟然還保留著十多年前的睡前故事集,雖然又殘又舊。8964 copyright protection127PENANAhxcfgrX37h 維尼
131Please respect copyright.PENANAuodJMCOs49
8964 copyright protection127PENANAOOzTbhYXjx 維尼
阿勤坐著她身邊說:8964 copyright protection127PENANAQVXlGl0Ozf 維尼
很久很久很久以前...8964 copyright protection127PENANAQKBIcR9GZ6 維尼
131Please respect copyright.PENANAQPNpel0HgL
8964 copyright protection127PENANAiqDWT25nfr 維尼
在水中有三條黑魚追著一條紅魚,牠們都是快速飛魚來的。8964 copyright protection127PENANA42Fj5mVUI6 維尼
紅魚很快發現了一個水洞,牠就捲進去了。8964 copyright protection127PENANAPrTOuBvNuk 維尼
水洞只有一個出口。8964 copyright protection127PENANAz6IbgvUn9j 維尼
不久,水洞有一條金魚慢慢游出來,而且牠爬上水面,爬到小石。8964 copyright protection127PENANA0kZaGMUFtU 維尼
金魚逃出來了。8964 copyright protection127PENANAAedck4u0ND 維尼
131Please respect copyright.PENANASGRnqGisB6
8964 copyright protection127PENANAlxjQuV4RBo 維尼
故事講完了。8964 copyright protection127PENANALVYek5a1WB 維尼
131Please respect copyright.PENANA3erJfQ2t4T
8964 copyright protection127PENANAFkIRrFnYkC 維尼
女兒哈哈大笑地說:我知我知!8964 copyright protection127PENANA62Bq6g1uwx 維尼
我說金魚會爬的嗎?金魚會爬上石的嗎?8964 copyright protection127PENANAelB2WCR62c 維尼
你卻笑我都分心了,紅魚才是故事中的目標。8964 copyright protection127PENANAb4E1CYaZBd 維尼
131Please respect copyright.PENANAn2Ws84OpGX
8964 copyright protection127PENANAtQe1oEtA9q 維尼
女兒說疲倦,她睡了。8964 copyright protection127PENANAf7OQYc84U1 維尼
131Please respect copyright.PENANAs1A3EB8HGM
8964 copyright protection127PENANAxbH31YMKwK 維尼
阿勤看著故事書,又看著窗外的夜景。8964 copyright protection127PENANAoBfszXC99P 維尼
其實這段時間他感到力不從心。8964 copyright protection127PENANAVNQmnZs3Iy 維尼
131Please respect copyright.PENANAWVF1EktbBJ
8964 copyright protection127PENANAQeeiILr0pY 維尼
阿勤昨晚做了什麼?他跟朋友吃了一頓飯,回家已經十時了,躺在床上已經十二時了,哪有精力明早上班前去游泳?8964 copyright protection127PENANAF5YLVlupZK 維尼
131Please respect copyright.PENANAy21T2llif6
8964 copyright protection127PENANA8a6Tvoi1dK 維尼
昨天之前他吃過什麼?8964 copyright protection127PENANAZQ236ozneG 維尼
有杯麵,有汽水,有薯片...8964 copyright protection127PENANAJntAOAzq6e 維尼
131Please respect copyright.PENANALPLYTi5yZE
8964 copyright protection127PENANAPMDxNXo6uO 維尼
後記:睡前故事它意味著,在追求目標的過程中,是很容易被一些毫無意義的瑣事分神、擾亂或停頓。8964 copyright protection127PENANA1T7wAUb5wB 維尼
它可以是小事,因為只是把時間延誤。8964 copyright protection127PENANAXSdjnrMtH0 維尼
它可以是大事,因為足以令人把目標放棄。8964 copyright protection127PENANALcq8t1POSa 維尼
8964 copyright protection127PENANA1auK2BQ90r 維尼
所以,時刻提醒自己,紅魚在哪去了?8964 copyright protection127PENANAnuL0pXF4Qx 維尼
131Please respect copyright.PENANA6RNO861GiP
8964 copyright protection127PENANAaVZJcZmWZf 維尼
今天的女兒要聽這故事,其實不是她需要知道的,而是女兒知道他需要知道的。8964 copyright protection127PENANASIC0TeullW 維尼
131Please respect copyright.PENANAwuygMfHeeS
131Please respect copyright.PENANA0CbljEPjIY
131Please respect copyright.PENANA1HfL7i2E2q
8964 copyright protection127PENANANuFj1AObEu 維尼
完8964 copyright protection127PENANAMi0Gip4W9q 維尼
131Please respect copyright.PENANAMGl7tHcCIu
8964 copyright protection127PENANAGGo4QSNnLf 維尼
寫作日期:2023年1月9日 8964 copyright protection127PENANAQxKTcN3MA4 維尼
開始時間 : 14:12pm8964 copyright protection127PENANAMVxV057rwW 維尼
完結時間 : 16:15pm8964 copyright protection127PENANA49RLozJpK3 維尼
131Please respect copyright.PENANAUR0kAwogc6
8964 copyright protection127PENANArNKhNg8aZp 維尼
圖.文. 東加豆8964 copyright protection127PENANAGZPTDqwKaS 維尼
131Please respect copyright.PENANAygf8xfMItO
131Please respect copyright.PENANAbX2fWIvpwL
8964 copyright protection127PENANAEfcA56wN6J 維尼
想說...8964 copyright protection127PENANA1hQ2C7it28 維尼
131Please respect copyright.PENANAnBbeJIEj3T
8964 copyright protection127PENANACAXmrvNyWr 維尼
很希望給我一個機會讓大家認識我,同時也給我機會認識大家。8964 copyright protection127PENANAWnl75AsFDg 維尼
希望別人看我的文章時,會購買、會收集。8964 copyright protection127PENANAPXPxvtHZZb 維尼
更希望的是我的作品,除了為自己帶來價值,更希望為他人帶來價值,甚至乎升值。8964 copyright protection127PENANAe9fw9aaslK 維尼
謝謝!8964 copyright protection127PENANA0ce9gbengJ 維尼
https://liker.land/like1cdavnkhzj8wsaeafmyqctrs9952q4hgk6tpael8964 copyright protection127PENANAiCKaSF4c5O 維尼
131Please respect copyright.PENANAYilsoFFsiS
8964 copyright protection127PENANAHMSn8XpOMM 維尼
阿勤的游泳目標 (NFT 收集)8964 copyright protection127PENANAP9c2CT03ce 維尼
https://liker.land/nft/class/likenft1tr555z5wjjc9a8ep2tj6f8vjmxq4ss5nrvyuudt6g6zvmt643h6q2wted38964 copyright protection127PENANA1k2gtrMIEe 維尼
131Please respect copyright.PENANAqSTjfxfJ9m
131Please respect copyright.PENANAJSDiBxKdIC
8964 copyright protection127PENANAl9MTOaystD 維尼
除了寫...我的還有聽~ 聽下啦~ (有聲書-粵語試聽版)8964 copyright protection127PENANAvOmhcePCnx 維尼
https://www.youtube.com/playlist?list=PLWeR7IEFtxloYZDYDC2gWeUATonTL-XNg8964 copyright protection127PENANA38v8yIw1xj 維尼
131Please respect copyright.PENANAei4CMJQTxT
131Please respect copyright.PENANABJYPrBEt6H
8964 copyright protection127PENANAnWtEEK68me 維尼
https://www.tonkabean.me/8964 copyright protection127PENANAKoAg77h2LP 維尼
131Please respect copyright.PENANAtUY5HY7zis
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