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No Plagiarism!c5z9dmuzk7rcAKXs1UICposted on PENANA 你會控制自己的情緒嗎?8964 copyright protection140PENANA248Qp8h3Nc 維尼
144Please respect copyright.PENANAe5hYO539Ye
8964 copyright protection140PENANA6Q15UtcDSy 維尼
我應該可以算是很會控制自己情緒的人。8964 copyright protection140PENANAMCEIYyilve 維尼
144Please respect copyright.PENANAwm2lhMGM6j
8964 copyright protection140PENANAMnDHaTeBfL 維尼
不可能100%,但至少也有個8、90%吧。8964 copyright protection140PENANAll1sfdJ0IB 維尼
144Please respect copyright.PENANARFGc7I5kHk
8964 copyright protection140PENANAutyW3845LM 維尼
我有時也不認為很會控制情緒是好事情,一旦沒有情緒似乎也沒有活著的意義,還是保留點火花,人生才會充滿色彩。8964 copyright protection140PENANAFrwPvUz58a 維尼
144Please respect copyright.PENANANmkPUyOLPx
144Please respect copyright.PENANAVI81MmO6CV
144Please respect copyright.PENANAjZpm54DFQr
144Please respect copyright.PENANA3bUKXkuHzg
8964 copyright protection140PENANAizR8UMzy3J 維尼
疼痛8964 copyright protection140PENANACtEx0PcJ3v 維尼
144Please respect copyright.PENANAUYVT7KHPmB
8964 copyright protection140PENANAJY1r4Wi6K3 維尼
疼痛算不算情緒,應該不算。8964 copyright protection140PENANASO55v7odVK 維尼
144Please respect copyright.PENANA21KRfDgZmg
8964 copyright protection140PENANAONddYLAy2L 維尼
但我最早能控制的情緒就是對疼痛的感受,小時候我媽都會說我沒有痛覺,但其實有,只是我不在意。8964 copyright protection140PENANACZdErby47E 維尼
144Please respect copyright.PENANAjOuRgJSalh
8964 copyright protection140PENANASgGQ1640c3 維尼
我對身邊的人,說了上百次我為什麼不怕痛,這邊就不贅述當時的白癡原因了。8964 copyright protection140PENANAdvzo9DCJyS 維尼
144Please respect copyright.PENANAI7KLFWmBch
8964 copyright protection140PENANAZwkZGwL3Ji 維尼
但目前,只要我感受到痛,我都會跟自己的身體溝通,我已經知道那邊有問題了,我會處理,痛就給他痛,痛也不會加快癒合速度。8964 copyright protection140PENANAB1S9163Xx6 維尼
144Please respect copyright.PENANAXIN9e0BIOQ
8964 copyright protection140PENANAjNbJO864mu 維尼
開刀也是,上了麻醉,麻痺自己的疼痛,但其實身體還是被開膛破肚過了。8964 copyright protection140PENANAmTkZZsIFDh 維尼
144Please respect copyright.PENANAzo2BwjgZLG
8964 copyright protection140PENANAMM42pw8bMp 維尼
那代表什麼,代表你的身體其實是可以承擔這些痛覺的,痛覺只是一則提醒訊息,而不是傷害你的東西,不該害怕疼痛。8964 copyright protection140PENANAxIV4lA7t3E 維尼
144Please respect copyright.PENANAOJ8oGVvqFW
8964 copyright protection140PENANA5eyt7O6jKC 維尼
因此,我也蠻積極處理自己的傷口或疾病的,我很關心我的身體,避免他發炎化膿腐敗,造成無可挽回局勢,以此作擔保,讓我的腦子不太重視我的「疼痛訊息」。8964 copyright protection140PENANAqRP1rde9MG 維尼
144Please respect copyright.PENANAVi6vKQ45SW
8964 copyright protection140PENANAgGgSo5FwUd 維尼
另一方面,我也有刻意的說服自己成為一個抖m,感到疼痛的當下會獲得快感,也許是獎勵機制,或者什麼都好,享受疼痛並不是一件難事。144Please respect copyright.PENANApSNZW8WMMY
8964 copyright protection140PENANA98cxB9fT2u 維尼
144Please respect copyright.PENANAkBkI7Lvxdv
144Please respect copyright.PENANAWgiuBRaqPI
144Please respect copyright.PENANAd4TWIItZoU
144Please respect copyright.PENANACqcdQJ7MK7
144Please respect copyright.PENANAB5B12Dmcdq
8964 copyright protection140PENANAJV4C3O0Z2o 維尼
憤怒8964 copyright protection140PENANALUUU0R1lwx 維尼
144Please respect copyright.PENANAMghiraaucV
8964 copyright protection140PENANAowJ631JCCy 維尼
怒火攻心時,嚥不下這口氣,有些人會氣到吵不贏架、甚至氣到哭。8964 copyright protection140PENANAxpEFH8fOod 維尼
144Please respect copyright.PENANAb8Bx8E7PT8
8964 copyright protection140PENANACh9BuAzRt6 維尼
我也會跟人吵架,但基本上不會放在心上。8964 copyright protection140PENANA0lsWFJ4W9h 維尼
144Please respect copyright.PENANA9qK3mSROpC
8964 copyright protection140PENANA7MEvZow242 維尼
我從小就經常吵架吵到一半氣消,而無法吵完,或剛吵完就忘記,而無意識的去破冰。8964 copyright protection140PENANARO35By6cdc 維尼
144Please respect copyright.PENANAe3OxUgb4eJ
8964 copyright protection140PENANAdblVw6rIY1 維尼
很明顯這應該是性格使然,但我有個觀念「生氣=有目的無法達成」8964 copyright protection140PENANABLUDbmVZ0S 維尼
144Please respect copyright.PENANASeuzonI4kX
8964 copyright protection140PENANAFbVPDxqTCC 維尼
所以比起發脾氣,應該要先去思考如何讓目的達成。8964 copyright protection140PENANAi0840KhllF 維尼
144Please respect copyright.PENANAFDBzLN2htl
8964 copyright protection140PENANAvOwgCvQM8M 維尼
對愛人、家人,也許撒潑打滾是有用的,我確實還是會被親密的人氣到唉唉叫。8964 copyright protection140PENANAP2qKAjB3mN 維尼
144Please respect copyright.PENANAauelSd68Hs
8964 copyright protection140PENANAf3jOATnTFi 維尼
但對於陌生人,甚至朋友,我很少用憤怒的情緒來處理事情,我能理解我如果在別人心中份量並不重,我憤怒也沒辦法達到目標,甚至會讓對方達到目標。8964 copyright protection140PENANAWHBeU7b7hP 維尼
144Please respect copyright.PENANALz9TtFsyYA
8964 copyright protection140PENANASIEgtbln8n 維尼
你的憤怒,永遠只能傷害到愛你的人。8964 copyright protection140PENANANISRFfHyAf 維尼
144Please respect copyright.PENANAKuNZI9T5Qa
8964 copyright protection140PENANA09dpFV7d6s 維尼
剩下的就是內耗。8964 copyright protection140PENANA1KUm0mc6pZ 維尼
144Please respect copyright.PENANARfAgpOREwU
8964 copyright protection140PENANAT6K1Yrkbz4 維尼
我會用抱怨或打字來消化這些內耗的情緒,或單純遺忘。8964 copyright protection140PENANA64uYjnAncq 維尼
144Please respect copyright.PENANAHS9x5Yhfbz
8964 copyright protection140PENANADmj8yep4cj 維尼
如果有人惹你生氣,請細想,你浪費力氣生氣能導致什麼事。8964 copyright protection140PENANAfD8AKpSg2W 維尼
144Please respect copyright.PENANAXB9zuaLTF6
8964 copyright protection140PENANAUHoEVGNftC 維尼
如果什麼事都沒辦法做到,那麼,請停止生氣,讓那個人爛死,這個世界很殘忍,你不處理他,他的生活也會處理他的。8964 copyright protection140PENANAUZtREs8nRV 維尼
144Please respect copyright.PENANACCfcaJK9kd
144Please respect copyright.PENANAYqYT6ZJeRW
144Please respect copyright.PENANAkjc3By1m1K
144Please respect copyright.PENANAdEp1gq8D8v
144Please respect copyright.PENANAIxrKkMb8Nd
8964 copyright protection140PENANASJiSWFVsvu 維尼
焦慮8964 copyright protection140PENANAIglABU4DxE 維尼
144Please respect copyright.PENANAHiHKZnhEA6
8964 copyright protection140PENANA3kmPHO9E9w 維尼
我之前在租屋處養過爬蟲。8964 copyright protection140PENANA52MgZwazFh 維尼
144Please respect copyright.PENANA2vjKAJAsfD
8964 copyright protection140PENANAgLTA881hNk 維尼
每當我回老家的時候,一天、兩天,我都沒有想過那些爬蟲過得好不好,通常直到回租屋處的路上,我會開始焦慮。8964 copyright protection140PENANA24Bk4myEyz 維尼
144Please respect copyright.PENANAApCAIHjyzH
8964 copyright protection140PENANA5s48khXX8Z 維尼
「也許他們會冷死?也許我沒關好?他們會跑掉?或者他們會餓死、渴死?我回去會看到他們的屍體並且無能為力嗎?」8964 copyright protection140PENANANtKBChw4BX 維尼
144Please respect copyright.PENANAr16snJmYWO
8964 copyright protection140PENANATk35ED8T8v 維尼
我很焦慮。8964 copyright protection140PENANAhKnxKw6fGM 維尼
144Please respect copyright.PENANATklHyYnt3a
8964 copyright protection140PENANAfCRTgNN5GN 維尼
火車不會因為我的焦慮而變快。8964 copyright protection140PENANAEJ3136ZYNx 維尼
我的焦慮也不會阻止那些事的發生。8964 copyright protection140PENANANcVQkhoUhl 維尼
144Please respect copyright.PENANA7eQ4Rm4hED
8964 copyright protection140PENANAhSHfnWOMYG 維尼
他們如果死了,有可能在昨天、前天,在那些我遺忘他們的瞬間。8964 copyright protection140PENANAzwogF0PoKr 維尼
144Please respect copyright.PENANAahKQuSSReG
8964 copyright protection140PENANAzN4WrIOP1Q 維尼
他們如果死了,在我焦慮的當下,他們的死亡已經成為了一個既定事實。8964 copyright protection140PENANAa96ufnEvt2 維尼
144Please respect copyright.PENANAS3AHlgQW5J
8964 copyright protection140PENANAwq4AZ6r2YN 維尼
我回到家能做的也只有接受,在回家的路上焦慮,並沒辦法改變現況。8964 copyright protection140PENANACix0oMCxM3 維尼
144Please respect copyright.PENANAACAFTVb6vz
8964 copyright protection140PENANAcppQSm9DSI 維尼
事情發生的當下,所有事都已經結束了,如果他們真的死了,應該焦慮的是離開他們前的我,我應該處理好所有的設備給他們照顧。8964 copyright protection140PENANAx2JqYmP3Fw 維尼
144Please respect copyright.PENANAwtAkXJNaC1
8964 copyright protection140PENANAilpWhwwqVN 維尼
而不是想到這些事的我。8964 copyright protection140PENANAmWSgexadqU 維尼
144Please respect copyright.PENANAljbCRnwaz1
8964 copyright protection140PENANAK7L91P6krj 維尼
之後我面對焦慮總是這麼想。8964 copyright protection140PENANAWMBLAmAVjq 維尼
144Please respect copyright.PENANAlT2bWEv2g0
8964 copyright protection140PENANAuPSBc24MHT 維尼
「你不能改變任何已經發生但是未知的事。」8964 copyright protection140PENANAyKPb26pFFe 維尼
144Please respect copyright.PENANARTuxRbXnX8
144Please respect copyright.PENANAhV0QxF8Qqc
144Please respect copyright.PENANAjsiwHNX4FN
144Please respect copyright.PENANAhFWdWaCDk2
8964 copyright protection140PENANAYQZyw4EtuJ 維尼
恐懼8964 copyright protection140PENANAj3OCFUF08I 維尼
144Please respect copyright.PENANA0dcVM78F2g
8964 copyright protection140PENANAdzt19fk3dX 維尼
工作的時候不太會感到恐懼或骯髒。8964 copyright protection140PENANA0wzm8Kl9vn 維尼
144Please respect copyright.PENANAMpfFHVxtM2
8964 copyright protection140PENANA8QVUnC3zW8 維尼
因為是工作,弄完就好了。8964 copyright protection140PENANAJw0bnVYTqF 維尼
144Please respect copyright.PENANAk3Fdv1hxZe
8964 copyright protection140PENANAgHq8tQExqW 維尼
我好幾份工作,都需要接觸很多髒東西。8964 copyright protection140PENANAEmaIWw3tIM 維尼
144Please respect copyright.PENANAW8kxMok17p
8964 copyright protection140PENANAI7updWGE8h 維尼
髒土、血肉、屍體、腐臭的東西、蟑螂、蛆、屎尿,你想像的到的髒污,我應該都摸過。8964 copyright protection140PENANAeDyhwhVYAv 維尼
144Please respect copyright.PENANAQJ9On55VEo
8964 copyright protection140PENANASz1G4DyU18 維尼
很多人都會驚訝到「女生應該會怕這個吧。」8964 copyright protection140PENANAAz4qVElfjs 維尼
144Please respect copyright.PENANA7le4GiWwY8
8964 copyright protection140PENANAo34ip969TP 維尼
我怕嗎?我也怕啊。8964 copyright protection140PENANALvoVlwwao8 維尼
144Please respect copyright.PENANAAEr1qHa8U9
8964 copyright protection140PENANASLBHJLeRWN 維尼
但工作的時候不會怕,為什麼?8964 copyright protection140PENANANNWsUo6V64 維尼
144Please respect copyright.PENANA7FiIL0Jqgi
8964 copyright protection140PENANAPhCiawu5EJ 維尼
當時我們需要抓蟋蟀或蟑螂或老鼠,我還會跟朋友說「不用怕吧,又不會咬人。」8964 copyright protection140PENANA3kz5cxz0Zx 維尼
144Please respect copyright.PENANA0evcV5iOi3
8964 copyright protection140PENANARUnuZ11Z2B 維尼
才怪,他們都會咬人,而且蠻痛的,老鼠也能把人咬到流血。8964 copyright protection140PENANAJ9GDX1tBde 維尼
144Please respect copyright.PENANA8IScIFn6Pz
8964 copyright protection140PENANA0kmb9zg3YM 維尼
那有什麼好不怕的,但當時就不怕,很奇怪。8964 copyright protection140PENANA8rgNBhDV3b 維尼
144Please respect copyright.PENANA4zBNQLkzMW
8964 copyright protection140PENANAMQyePHKMvz 維尼
我當時思考很久,我其實也不知道為什麼,而且應該也不是每個人都這樣。8964 copyright protection140PENANAX9JGsPUuOj 維尼
144Please respect copyright.PENANAnaOqqHX4yF
8964 copyright protection140PENANA2xiVEFfMjY 維尼
但自此,我就開始很愛研究恐懼的來源。8964 copyright protection140PENANAqC3khfixGK 維尼
144Please respect copyright.PENANAo7TONwGr8v
8964 copyright protection140PENANATm8CVUfgD4 維尼
例如怕蛆,是因為聯想到腐爛不健康,不然你想,蛆白白嫩嫩肥肥的,明明就是很可愛的形象,為什麼會害怕呢?8964 copyright protection140PENANAf24nkGUB1b 維尼
144Please respect copyright.PENANAwlxOdw5shi
8964 copyright protection140PENANAOje41tMGlY 維尼
如果能保持那麼理性,就沒有什麼事好害怕的了。8964 copyright protection140PENANASYkN3ZjGpj 維尼
144Please respect copyright.PENANAygjHRsrv2u
144Please respect copyright.PENANAtCe9PnbR1r
144Please respect copyright.PENANA91XN1G8cVa
144Please respect copyright.PENANAvSUR54nUBP
144Please respect copyright.PENANAdR1AS7XGRF
8964 copyright protection140PENANATQ9qFCkBoO 維尼
悲傷8964 copyright protection140PENANATKdhvk9gkC 維尼
144Please respect copyright.PENANA14QWIVmXQC
8964 copyright protection140PENANAzYy3kGU5h4 維尼
我不知道每個人悲傷時,腦中的獎勵機制是否發達。8964 copyright protection140PENANApMkGW09LfV 維尼
144Please respect copyright.PENANA0Y6iIouNMM
8964 copyright protection140PENANAGf8QfVWWOk 維尼
誰喜歡悲傷的感覺啊?8964 copyright protection140PENANAVXCnGHt3PN 維尼
144Please respect copyright.PENANAqyL3IKintB
8964 copyright protection140PENANAsbIOiPjRJO 維尼
不巧,我真的很喜歡悲傷的感覺。8964 copyright protection140PENANAlJTL9x5ttO 維尼
144Please respect copyright.PENANAzAmbZHnOxU
8964 copyright protection140PENANAe8bZZjZAqP 維尼
就像看了一部感人的劇,眼淚落下的瞬間,也感覺到無比的充實與心塞。8964 copyright protection140PENANAmkIjvXllyQ 維尼
144Please respect copyright.PENANAa0RwF75ehh
8964 copyright protection140PENANAFoo92gf3KC 維尼
不知道從何時開始,我就很享受悲劇角色時的快樂。8964 copyright protection140PENANA2oPGwtoLbI 維尼
144Please respect copyright.PENANAEpDrdUiP3j
8964 copyright protection140PENANAEoUxWtgmGT 維尼
分手時的天崩地裂、一個人在雨中的嚎啕大哭。8964 copyright protection140PENANAXZUhfUnN0l 維尼
144Please respect copyright.PENANAPLiE676jAY
8964 copyright protection140PENANAjfMtUiuYCc 維尼
這類場面,我的心中都會洋溢一種不真實的快感,很浪漫。8964 copyright protection140PENANAiKTNKqBXSF 維尼
144Please respect copyright.PENANA8ptj2x4HZb
8964 copyright protection140PENANAZY9AaliqFh 維尼
也許我說到這邊,沒有人可以理解,但我因此不討厭悲傷的情緒,我能享受我的悲傷。8964 copyright protection140PENANAe89WO5GCPK 維尼
144Please respect copyright.PENANAjyqQflC9Kw
144Please respect copyright.PENANAu1c6ASdqEV
144Please respect copyright.PENANAHwWbFVO2rD
144Please respect copyright.PENANAEz3pO3ZZJt
8964 copyright protection140PENANA5Oq1AnHnn3 維尼
快樂8964 copyright protection140PENANAqv2yXyTscO 維尼
144Please respect copyright.PENANAfmIXbvo0Lw
8964 copyright protection140PENANA26kTg9zHlm 維尼
快樂過頭了很假,沒必要強調或過度追求自己快不快樂這件事。8964 copyright protection140PENANAi5caQicuZS 維尼
144Please respect copyright.PENANAZpW8fI9MM3
8964 copyright protection140PENANA8eRYx7DbZs 維尼
我的快樂很瑣碎細小,偶爾會像融化的冰淇淋一般悄悄的溢出。8964 copyright protection140PENANAARVSNEEgWj 維尼
144Please respect copyright.PENANAma3EF8vck7
8964 copyright protection140PENANAJEu6wwcLiQ 維尼
有時候就是買了一個小廢物。8964 copyright protection140PENANAbdNzuttYQh 維尼
144Please respect copyright.PENANAtPLGFlRjgo
8964 copyright protection140PENANAnoUlu0VqZZ 維尼
突然想吃什麼,然後就吃到了。8964 copyright protection140PENANAVdYWvEPim1 維尼
或想做什麼,就去做了。8964 copyright protection140PENANAciJXw7Pz8p 維尼
144Please respect copyright.PENANAB3fEhRPo07
8964 copyright protection140PENANAflx9Ab9iMY 維尼
甚至只是看到某個美景。8964 copyright protection140PENANAmhNA2zFvde 維尼
144Please respect copyright.PENANAgisWvaOUkl
8964 copyright protection140PENANApS1VCaglRs 維尼
當然更快樂的中獎或獲得了誰的疼愛。8964 copyright protection140PENANAvuuF57fR11 維尼
144Please respect copyright.PENANAt3z6Nmbfei
8964 copyright protection140PENANA6YS7eChrj6 維尼
我感受得到我的快樂,非常的具象化,具象化到我可以把這種情緒想像出來。8964 copyright protection140PENANAXYn8QApWJA 維尼
144Please respect copyright.PENANAVUXFqZSdxq
8964 copyright protection140PENANAkoFtB0677W 維尼
喔這麼說可能有些色情,經常自慰可能也有影響,我能明確的掌握我的快樂。8964 copyright protection140PENANAGOn5zqhcip 維尼
144Please respect copyright.PENANAqMDtipCdqD
8964 copyright protection140PENANAK9rQKKOA4H 維尼
指使大腦產生快樂,就像嗑藥一樣,能記住快樂的感覺、隨時找回快樂的感覺,隨時沈溺其中….嗯,不多說了,真是快樂。8964 copyright protection140PENANAjup35VTuBb 維尼
144Please respect copyright.PENANAES2mnoaBe8
144Please respect copyright.PENANAqxm2OBViNa
144Please respect copyright.PENANA1mQP9qsJE7
8964 copyright protection140PENANA9Hwqznpcpk 維尼
煩躁8964 copyright protection140PENANA2iCu52qBFv 維尼
144Please respect copyright.PENANASrfa53ZGC1
8964 copyright protection140PENANALVwSqOZUpW 維尼
有時候拿東西突然拿不起來、東西打不開、繩子纏成一團解不開、什麼東西放不好、一直掉下來。8964 copyright protection140PENANANW6arHrAN6 維尼
144Please respect copyright.PENANAsKJqlSsLBG
8964 copyright protection140PENANA8AJ0RonnM9 維尼
越弄越著急,越弄越複雜,越弄越不爽,如果有人此時等著你,你會煩躁、焦慮、不爽。8964 copyright protection140PENANA3mCofkbQim 維尼
144Please respect copyright.PENANAEdZnt0spQc
8964 copyright protection140PENANAGvbo7VyFEj 維尼
我懂這種感覺,我也感受得到他。8964 copyright protection140PENANAHvDQ2Ni9zD 維尼
144Please respect copyright.PENANALcMAtwGF3W
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每當我心中揚起一絲這種感情,我會馬上告誡自己放慢我手上的速度,緩慢的處理手上的事。8964 copyright protection140PENANAjHh70kU5Jr 維尼
144Please respect copyright.PENANA9aHKlBadQi
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其實只是一個瞬間的小動作,但屢試不爽,只要冷靜了,東西便會到正確的位置上。8964 copyright protection140PENANAMz1JNZULvS 維尼
144Please respect copyright.PENANAFI4SEHVtl4
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只要一煩躁,我就會放慢、集中精神,把讓自己煩躁的事處理掉,不急、不急。8964 copyright protection140PENANACRyXyLfTPg 維尼
144Please respect copyright.PENANAiTVAugUaic
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如果你感受得到自己的煩躁,務必要及時提醒自己。8964 copyright protection140PENANAwh8y2ynJiW 維尼
144Please respect copyright.PENANAGz1OurHWDe
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之後想到什麼再補充。8964 copyright protection140PENANAKNvF1ajLfU 維尼
我還是有無法排解的慾望與情緒,但我也很享受它們的存在,至少那樣比較像人類。8964 copyright protection140PENANAocu5FcOPcT 維尼
我還是人類小姐。8964 copyright protection140PENANAiprQ13OSyu 維尼
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