×

menu
Penana
US
search
search
Popular Tags
What Others Are Reading
Loginarrow_drop_down
Registerarrow_drop_down
Please use Chrome or Firefox for better user experience!
close
Comments close
Show more...


favorite
0
comment
0
arrow_back_ios_new
Prev
arrow_back_ios_new
Next
format_color_text
Style
open_in_full
Expand
list
Menu
coins
Sponsor
campaign
Request update
share
Share
report
Report
Read the whole book: HK$78
×

A recurring charge will be deducted , unless you decide to cancel. You can cancel your subscription at any time.

You can also pay with credit card
Bulk Purchase

×

# - #
×
Login first to show your name as a sponsor, or donate with Pena Coins.

× Pena Coins Credit Card

Close
People Who Like This
#16

倒後行的人

明報出版社 明報出版社
Sep 27, 2024 59 4 Mins Read
x
No Plagiarism!1my16YYk9DJgoo7MoAcYposted on PＥNAＮＡ

早前聽過有關報道，話人倒後行，可以減輕膝關節嘅壓力，仲可以鍛煉大腿後肌同腰背肌，而且因為你要好專注响腳下嘅每一步，可以練埋平衡同增強肌肉控制。我相信間唔中做下呢種「運動」，係會有佢嘅功效嘅。

唔好...

This is paid content. (1,060 words)

Read this chapter
coins400
Read the whole book
coins7800

3.141.30.13

ns3.141.30.13da2
favorite
comment 0
coins
0 likes
Be the first to like this issue!
Next Issue >
close
口耳相傳的香港鬼故事II——歷歷‧在目
home
Bookmark!
campaign Request update 0
Table of Contents
#0 Intro
#1 序
#2 白田圖書館
#3 新世紀廣場
#4 通宵籃球場
#5 卡式錄音機
#6 懷舊單位
#7 看不見的輪廓
#8 睇戲拖手仔
#9 池袋酒店
#10 新婚
#11 櫈背
#12 九龍塘時鐘酒店
#13 拖鞋
#14 同一個夢
#15 紙板公仔
#16 倒後行的人
#17 玩lift都市傳說
#18 舊校跳飛機
#19 屯門公路
#20 公廁
#21 超市理貨員
#22 空姐
#23 急症室護士姐姐
#24 的士大佬
#25 馬伕
#26 K房侍應
#27 家傘
#28 順風車
#29 想見的人
#30 好隊友
#31 食家
× Share Email
Click to Share!
Share to Facebook
Share to Twitter
 content_copy
Copy link to clipboard
 share
Other options
Share this Publication by Email
Add a personal message
×

Proceed

×
format_size
remove_circle_outline 20 add_circle_outline
format_line_spacing remove_circle_outline 20 add_circle_outline
REGISTER
LOGIN

Forget Password?
OR
Login with Facebook
×
Subscribe
Go to the magazine
/
+ Add tip
The tip will be charged every payment period
+ Add promotion code
Apply close
Recipient Name

Shipping address



Phone Number


JOIN
Pay with
xxxx xxxx xxxx
Update payment method
Confirm Cancel
This is a one-time purchase.
If you don't cancel before the trial ends, you will automatically be charged the subscription fee every until you cancel. Renews automatically every , unless you decide to cancel. You can cancel your subscription at any time.
You can pay with non-card methods if you subscribe for 12 months.
Please leave your contact phone number here..
We will reach you soon by Whatsapp at the tel number you provide.
Please enter phone number.

Credit card payment

You have subscribed to this plan already!

Never miss what's happening on Penana!
Turn on notifications
Later
Close
×
Interface Language:
Story Language: