送了亞里仔上車,我和肥直一起行去坐地鐵。在路上他解釋:「嗱,今日應該知點解山長水遠都要訂【灣仔池】啦,練『垂直蝶式』一定要個池夠深,以前我哋喺跳水池練㗎。」183Please respect copyright.PENANANcKDC7lrr9
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「嘩~阿直,好隱辛苦呀!從來未試過個膊頭咁攰㗎,而家隻手遞唔起呀…」我忍不住向肥佬投訴。183Please respect copyright.PENANAqM2wRVHryX
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「你都聽到我同亞里仔講啦,操完肌要唞48小時嘅,所以呢兩日休息下唔好練住,夜晚要食吓蛋同橙,促進肌肉增生嘅。好啦,見你話辛苦,你聽日休息一晚唔好返麗池嘞,同埋呢得閒可以按摩吓『肩井穴』,係頸至膊頭中間後方位置,按壓可放鬆肩膊肌肉㗎。」肥直一邊說一邊摙我膊頭示範。183Please respect copyright.PENANAUL4UwoLuyY
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「𠽌…喂…好痛,哎呀…好痛呀~」原本肩膀已經痠軟了,還被他一指定中原,痛上加痛。183Please respect copyright.PENANAgpldryRZRB
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「唏~後生細仔,咁渣㗎,兩成力咋。」肥直不屑的說。183Please respect copyright.PENANAJneWVivSbt
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「唉~阿直呀,我隻手好似廢咗噉呀,又冤又攰。」我痛極呻吟。183Please respect copyright.PENANAht5VQghh0n
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「攰咩?攰就啱喇,舒服係留返畀死人嘅,我預先話你知吖,聽朝起身仲甘呀。喂,條路你自己揀㗎嘛,跪都要跪埋佢㗎啦。」肥佬鼓勵人的方法真是洪拳正宗——硬橋硬馬,聽得多真係會懷疑人生,意志力稍弱真係會行去隔離灣仔碼頭跳海算了。183Please respect copyright.PENANAVwR73yGyYX
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好彩佢無好似以前死老坑講埋啲「面對辛苦、克服辛苦、超越辛苦」風涼話,如果唔係真係手痛都打窒佢。183Please respect copyright.PENANAexkFVKze9n
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唉~不了,都是返去搵心媽呵下好過。183Please respect copyright.PENANA2WVo7qarFV