重點是(洋蔥, 苦瓜, 金銀花, 連翹)
http://www.news-medical.net/news/20210310/SARS-CoV-2-spike-S1-subunit-induces-hypercoagulability.aspx
630Please respect copyright.ＰＥＮＡＮＡJl4wIM0wAe
630Please respect copyright.ＰＥＮＡＮＡ1Kruw8HbwA
630Please respect copyright.ＰＥＮＡＮＡ6kJL22dotN
630Please respect copyright.ＰＥＮＡＮＡmSxhY4Ou5N
https://www.youtube.com/watch?v=A8cI6FkcG4c630Please respect copyright.ＰＥＮＡＮＡBHZr7rONGv
微镜下的血液
https://www.youtube.com/watch?v=DnbjLHCWl7E630Please respect copyright.ＰＥＮＡＮＡAGxAYqqOOT
刺突蛋白形成血栓的原理
https://www.youtube.com/watch?v=JOnevchDMPI630Please respect copyright.ＰＥＮＡＮＡn4n3JEQFum
Covid疫苗接種和感染前後血細胞形狀有什麼變化？？
https://www.youtube.com/watch?v=6MtEv-2yl1w630Please respect copyright.ＰＥＮＡＮＡ0Q2WmYvQih
Sars-CoV-2 刺突蛋白的電子顯微照片
https://www.youtube.com/watch?v=YDc1mMGL4w8630Please respect copyright.ＰＥＮＡＮＡe1FSGMynsg
Human Blood Clotting630Please respect copyright.ＰＥＮＡＮＡqsWwT7zk1I
人類血液凝固
https://www.youtube.com/watch?v=F7G2oX_F8w0630Please respect copyright.ＰＥＮＡＮＡdCDKTBeqRU
blood cells under microscope - 3D630Please respect copyright.ＰＥＮＡＮＡStrNfUKPAK
顯微鏡下的血細胞 - 3D
https://www.hk01.com/sns/article/760346630Please respect copyright.ＰＥＮＡＮＡ8qZzs70pOY
原文網址: 越南男子天水圍貨倉內離奇身亡 工友見狀鳥獸散 警繼續調查 | 香港01
https://hk.on.cc/hk/bkn/cnt/news/20220518/bkn-20220518192142987-0518_00822_001.html630Please respect copyright.ＰＥＮＡＮＡaxf0MhT3oL
05月18日(三) 19:21 五旬漢猝死旺角髮型屋內 死因待查
雖無法確定, 但強化血管多少會有很大的預防作用
不看下文, 另可考慮630Please respect copyright.ＰＥＮＡＮＡIPKUvrwFTI
洋蔥番茄黑木耳630Please respect copyright.ＰＥＮＡＮＡrr8FMOdhyM
豆腐菠菜豬肉湯630Please respect copyright.ＰＥＮＡＮＡuVqlzyGoZN
海苔碎送飯630Please respect copyright.ＰＥＮＡＮＡC44yhcJBuf
煎條鯖魚630Please respect copyright.ＰＥＮＡＮＡCdYEbAs0go
檸檬茶, 可考慮連皮食630Please respect copyright.ＰＥＮＡＮＡ2haFSRwKST
曬下太陽10至15分鐘630Please respect copyright.ＰＥＮＡＮＡ4oSenLfCGk
(如肺不息, 可額外考慮苦瓜)630Please respect copyright.ＰＥＮＡＮＡo3OGRhzl7h
(如非常緊急的血壓上升, 或氣喘, 可試少量蘋果醋稀釋+葡萄糖)630Please respect copyright.ＰＥＮＡＮＡ5QqnW5Q4aT
------------------------------
如何應對刺突蛋白的副作用?
630Please respect copyright.ＰＥＮＡＮＡM5Sf73WkNF
https://www.youtube.com/watch?v=zBJc8LY5Gho
.（1）注射過會讓身體產生刺突蛋白的疫苗的人。打越多針越需要。630Please respect copyright.ＰＥＮＡＮＡzKGt5vKB7h
（2）感染過COVID-19 的人。尤其是免疫力低下的人。
建議補充的營養素和藥物，詳細的使用方法請自行查閱相關的資訊或諮詢專業的醫師。
（1）維生素C（由新鮮蔬果攝取）。630Please respect copyright.ＰＥＮＡＮＡQAATctcqQT
青甜椒（95~138毫克）630Please respect copyright.ＰＥＮＡＮＡcsbMqP97CG
紅色小番茄（43.5毫克）630Please respect copyright.ＰＥＮＡＮＡbxKxZ1oVCm
白皮苦瓜（41.5毫克）630Please respect copyright.ＰＥＮＡＮＡGujW8n5Vvz
芭樂(番石榴)137.9毫克630Please respect copyright.ＰＥＮＡＮＡEnQEgJHmc3
檸檬含34毫克
_*（2）維生素D3 (膽固醇鈣化固醇)（要抽血檢測，不足的人要補充）。630Please respect copyright.ＰＥＮＡＮＡJ937PTloxV
https://www.healthymatters.com.hk/zh/medicines/vitamin-d3-in-hong-kong/630Please respect copyright.ＰＥＮＡＮＡlVMEDSSLVW
是一種微量營養素，可代謝為對人體健康至關重要的多功能類固醇激素630Please respect copyright.ＰＥＮＡＮＡaWFIvmLe30
維他命D3通常可安全使用。然而，腹痛、頭痛、血液或尿液中有高鈣水平和噁心也可能偶爾發生。630Please respect copyright.ＰＥＮＡＮＡSKmTSvFVoi
患有轉移性鈣化或血液中鈣水平升高的人士。
https://formulawave.com/vitamin-d-benefits-side-effect/630Please respect copyright.ＰＥＮＡＮＡIqfXZFqzGW
曬太陽：中午的陽光才有效、曬10至15分鐘即可、不能使用防曬品。630Please respect copyright.ＰＥＮＡＮＡG8qE7jd3tZ
食物攝取：魚類、牛奶、蛋、香菇。630Please respect copyright.ＰＥＮＡＮＡQ0eqdWx1FG
維生素D補充劑。
（3）鋅。（建議補充）。630Please respect copyright.ＰＥＮＡＮＡHGHXbt6WTH
請自行查閱相關的資訊或諮詢專業的醫師。630Please respect copyright.ＰＥＮＡＮＡAXpPp9Qr4m
https://www.careonline.com.tw/2020/10/zinc.html630Please respect copyright.ＰＥＮＡＮＡFoQrmU52tR
合成生物細胞膜的必要成份之一，屬抗氧化劑，能對抗自由基，減少發炎時自由基對組織細胞的傷害。
洋菜：從海藻(海苔)成份萃取出來的膠質630Please respect copyright.ＰＥＮＡＮＡjzzrs588H4
海鮮630Please respect copyright.ＰＥＮＡＮＡbyEExfM66r
全穀類、小麥胚芽、燕麥片630Please respect copyright.ＰＥＮＡＮＡGIBVpUYuFz
肉(牛肉....擔心最近會有克雅二氏症(瘋牛病)...)630Please respect copyright.ＰＥＮＡＮＡnwcCXZqNx8
堅果、腰果、杏仁。630Please respect copyright.ＰＥＮＡＮＡkKndiHOtOS
雞蛋黃
630Please respect copyright.ＰＥＮＡＮＡBUQXg1Q1Z8
（4）槲皮素 (極之重要)。630Please respect copyright.ＰＥＮＡＮＡeLddatzhkg
洋蔥630Please respect copyright.ＰＥＮＡＮＡUXy6FCXN11
洋蔥對治療新冠病毒非常非常極之重要, 可有效阻止病毒在體內分裂繁殖而有助減低副作用和病狀。
洋蔥, 可考慮, 用濃冰糖水浸後, 生吃 (很傷胃)
也可切開後, 等15分鐘, 完全發酵後, 煮熟, 然後與維他命C同食, 效果會大大增加630Please respect copyright.ＰＥＮＡＮＡWL9szF1Io4
(多數維他命C不可加熱)
(另可考慮, 大蒜, 薑黃, 也對抑制ACE2結合有幫助)
（5）n-acetyl cysteine乙酰半胱氨酸（建議補充）。
通過分解粘液的二硫鍵來產生更薄的粘液，令粘液可以更容易被咳出來，最常用於治療痰咳。
https://www.healthymatters.com.hk/zh/medicines/acetylcysteine-in-hong-kong/630Please respect copyright.ＰＥＮＡＮＡAPSqoCGZux
請自行查閱相關的資訊或諮詢專業的醫師。
（6）Melatonin 褪黑激素（可以補充，尤其是睡眠不好的人）。
由身體製造的天然荷爾蒙，負責調節睡眠及覺醒週期。
https://www.healthymatters.com.hk/zh/medicines/melatonin-in-hong-kong/630Please respect copyright.ＰＥＮＡＮＡv8mn20ZwnP
請自行查閱相關的資訊或諮詢專業的醫師。
630Please respect copyright.ＰＥＮＡＮＡplcg2IezT1
（7）鎂、維生素K2（不足的要補充）。630Please respect copyright.ＰＥＮＡＮＡ9440rWfQrT
https://health.tvbs.com.tw/regimen/322957630Please respect copyright.ＰＥＮＡＮＡqcIq3fTnLv
https://www.yannigo.com/baike-detail/4/18/240
鎂(Magnesium)
具有可抑制血小板凝集的功能，因此若缺乏，可能增加心血管疾病風險。不僅如此，缺鎂也會增加體內慢性發炎，與許多慢性病的發生有關聯性，特別是心血管疾病的死亡率。
上限攝取量(UL)每日不超過350 mg為基準630Please respect copyright.ＰＥＮＡＮＡD3tueqS61N
紫菜363毫克630Please respect copyright.ＰＥＮＡＮＡAC5ob20Hk4
黑芝麻299毫克630Please respect copyright.ＰＥＮＡＮＡrLqSiwFyW2
菠菜141毫克630Please respect copyright.ＰＥＮＡＮＡp1gEviFMhV
豆腐、毛豆、栗子50-100mg630Please respect copyright.ＰＥＮＡＮＡ1VmlPYi7dC
核桃、菠菜、黑豆101-200mg630Please respect copyright.ＰＥＮＡＮＡCmXUcRSq0U
鮭魚178公克有53毫克的鎂630Please respect copyright.ＰＥＮＡＮＡ5daX88CHQ0
鯖魚
鎂的使用禁忌及安全注意事項有哪些?630Please respect copyright.ＰＥＮＡＮＡRg4aUHXjLp
https://formulawave.com/magnesium-benefit-side-effect/630Please respect copyright.ＰＥＮＡＮＡHw3ZrZq7WD
1.心臟傳導阻滯（Heart block）患者勿用，可能發生未知風險630Please respect copyright.ＰＥＮＡＮＡxQBWCWmiBx
2.重症肌無力（myasthenia gravis）患者勿進行靜脈注射鎂630Please respect copyright.ＰＥＮＡＮＡjRMGV3SgPU
3.腸道疾病（腸阻塞）勿用（因相關安全性未知）630Please respect copyright.ＰＥＮＡＮＡCbqTVSfulp
4.肝腎功能不良者勿用（因相關安全性未知）630Please respect copyright.ＰＥＮＡＮＡd2FUWWieK4
5.可能減緩凝血時間，因此凝血功能異常或服用抗凝血劑者請小心630Please respect copyright.ＰＥＮＡＮＡQsmMgVqFIy
6.鎂可能多種藥物產生交互反應，影響藥物作用或吸收，嚴重可能引發不良作用630Please respect copyright.ＰＥＮＡＮＡZTukcwOEak
（一共15種類別建議必須先咨詢醫生建議才能服用補充鎂)
維生素K2
https://formulawave.com/vitamin-k-benefits-side-effects/630Please respect copyright.ＰＥＮＡＮＡ0WOGoSHSDU
https://www.bbc.com/zhongwen/trad/science-53254462630Please respect copyright.ＰＥＮＡＮＡ2yRcEZYFRl
維生素K為何突然備受關注的幾大原因
屬脂溶性, 最適合銀髮族，強化骨骼, 一般只補鈣質，補充維生素K也很重要。630Please respect copyright.ＰＥＮＡＮＡxXbBP6W5t4
維生素K攝取量愈高，骨折風險愈低630Please respect copyright.ＰＥＮＡＮＡIZjc5wiAKK
可預防血管硬化和心血管疾病、幫助降低血壓。維生素K攝取充足
吃什麼可以補充維生素K？630Please respect copyright.ＰＥＮＡＮＡFQHF4EjHoX
https://www.edh.tw/article/14542
維生素K1：可透過攝取深綠色葉菜類，例如菠菜、苜蓿、白菜、花椰菜。630Please respect copyright.ＰＥＮＡＮＡXP2ol12f0a
維生素K2：人體腸道可合成足夠的維生素K2，也可從蛋、肉類、牛奶、肝臟等中攝取。630Please respect copyright.ＰＥＮＡＮＡ4Kr8Kwy6BV
在一般的飲食中，維生素K1的含量約是K2的十倍，而人體能夠將部分的維生素K1轉換成K2，但若飲食習慣不佳、腸道健康狀況不好，這項轉換功能的效率也會低落，因此改善飲食習慣、多吃益生菌等有助腸道保健的食物，才能增加轉換功效。
630Please respect copyright.ＰＥＮＡＮＡVsZ73KrukZ
橄欖油630Please respect copyright.ＰＥＮＡＮＡlv6fIR1H3j
芥花油630Please respect copyright.ＰＥＮＡＮＡL3Qa6psALG
海苔630Please respect copyright.ＰＥＮＡＮＡ4bnmEc1q7D
納豆：1062微克；630Please respect copyright.ＰＥＮＡＮＡCkIHyiE7CM
硬奶酪：76微克；630Please respect copyright.ＰＥＮＡＮＡhcso3SE5AJ
豬排（帶骨）：75微克；630Please respect copyright.ＰＥＮＡＮＡJThIBbDHai
雞（腿/大腿）：60微克；630Please respect copyright.ＰＥＮＡＮＡaH543zdnvQ
軟奶酪：57微克；630Please respect copyright.ＰＥＮＡＮＡRLGlQhgTP4
蛋黃：32微克。630Please respect copyright.ＰＥＮＡＮＡHm6A0NA9Pc
原文網址：https://kknews.cc/health/nvn59qg.html
630Please respect copyright.ＰＥＮＡＮＡpLm9MM0sLH
()除了營養素和藥物，其他能幫助解毒的方法也要併用。630Please respect copyright.ＰＥＮＡＮＡgrBLi0jCLW
（1）水要喝夠（30~40cc/kg/day）630Please respect copyright.ＰＥＮＡＮＡswKBkK3hpg
（2）不喝冰飲，不吃冰食。630Please respect copyright.ＰＥＮＡＮＡ9U5txUeSNR
（3）晚餐後不吃東西，可以喝水。（或者每天16～18小時斷食，或者日中一食）630Please respect copyright.ＰＥＮＡＮＡpnVGuPMn6J
（4）少吃會讓身體發炎的食物。630Please respect copyright.ＰＥＮＡＮＡcrDBZDS5sO
（5）少吃會讓身體變成酸性體質的食物。630Please respect copyright.ＰＥＮＡＮＡOLxlsgKUTH
（6）泡澡、泡溫泉、桑拿、紅外線。630Please respect copyright.ＰＥＮＡＮＡLsldX028jk
（7）早睡早起。630Please respect copyright.ＰＥＮＡＮＡLooo10yQnd
（8）適度運動，不要太劇烈。630Please respect copyright.ＰＥＮＡＮＡQmK6toPBFD
（9）常懷感恩心和慈悲心。
reference:
https://upload.cc/i1/2022/05/23/ZHOLv7.jpg630Please respect copyright.ＰＥＮＡＮＡxnErN5KLim
https://upload.cc/i1/2022/05/23/27vfDQ.jpg630Please respect copyright.ＰＥＮＡＮＡPfo1bZBi1z
https://upload.cc/i1/2022/05/23/dIwR34.jpg630Please respect copyright.ＰＥＮＡＮＡFruAHagbEW
https://upload.cc/i1/2022/05/23/Kr7sP2.jpg630Please respect copyright.ＰＥＮＡＮＡ2wWSQPeRlS
https://upload.cc/i1/2022/05/23/b1pSlE.jpg630Please respect copyright.ＰＥＮＡＮＡg55N7Zq4zi
630Please respect copyright.ＰＥＮＡＮＡFTkf6mGxn9
備註:630Please respect copyright.ＰＥＮＡＮＡzJsjWh1BCH
630Please respect copyright.ＰＥＮＡＮＡ2WxwiNURRB
適量補充, 植物酵素和益生菌後, 才能較有效吸收各種營養,630Please respect copyright.ＰＥＮＡＮＡlf0CYZNepl
良好心情, 足夠睡眠, 適量甩手操, 八段錦, 放鬆心情舉雙手扣姆指15分鐘, 也是奇效.630Please respect copyright.ＰＥＮＡＮＡzMAfKd7FA0
630Please respect copyright.ＰＥＮＡＮＡeyCMn6eI3i
刺突蛋白可能會導致血液凝結，導致血細胞攜帶的氧氣比以前少，從而使身體各個部位和大腦的氧氣供應減少，從而導致抑鬱症並容易離開我們。630Please respect copyright.ＰＥＮＡＮＡUswjcPOzlP
導致皮膚發炎或潛在的癌症風險，以及未來的免疫系統失敗。
苦瓜, 治肺和癌630Please respect copyright.ＰＥＮＡＮＡZVAZ2BMZaI
羅漢果水, 治咳, 喉痛630Please respect copyright.ＰＥＮＡＮＡ56zp3dho10
綠茶, 苦瓜, 鋅, 夏桑菊,可消炎630Please respect copyright.ＰＥＮＡＮＡVvU5l1Mpno
真蜂蜜, 提高抵抗力, 助身體修補630Please respect copyright.ＰＥＮＡＮＡ3iPvRQHmIM
濃南瓜湯也可作非常溫和的增強體質能力630Please respect copyright.ＰＥＮＡＮＡCr0L18EwN3
連續8小時入睡後, 由第6小時開始進入第4個stage, 腦才會開始分泌自我修補的信號630Please respect copyright.ＰＥＮＡＮＡSleL9sfycu
少甜夏枯草, 太子飲都不怕, 體虛也可適量考慮, 無糖或少甜為佳.630Please respect copyright.ＰＥＮＡＮＡ7LnEBkVOcB
真百花蛇舌草, 治牛皮癬630Please respect copyright.ＰＥＮＡＮＡ9cHxUinkso
金銀花+連翹+甘草, 主治各類普通疹症, 可內服, 可外膚630Please respect copyright.ＰＥＮＡＮＡNgpxvxIPRU
630Please respect copyright.ＰＥＮＡＮＡN47KB8BPys
少用類固醇, 控制不好, 越用越病630Please respect copyright.ＰＥＮＡＮＡhZFD2FuV8k
少用抗生素, 良好心情, 足夠睡眠, 適量運動為佳
主要是, 刺突讓血變熱毒濃, 小心天氣酷熱, 或氣壓變化下, 容易供氧不足而昏厥, 抽筋, 遇溺等問題
偶有遺漏, 投知再投資, 求知再投資在健康事上630Please respect copyright.ＰＥＮＡＮＡhmmUFgAVoI
純個人分享, 可向忠厚可信的專業中醫師查詢
