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No Plagiarism!ISCw02Zv6THM04HIhGtCposted on PENANA 113Please respect copyright.PENANAjKTKpxAMkn
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- 攝取高營養飲食
- 增加每餐熱量
- 換大盤子吃更多
- 設鬧鐘定時吃飯
- 吃早餐很重要
- 減少纖維攝取
- 熱量用喝的補足
只要照做相信胃口一定會變好8964 copyright protection109PENANALPpPbZZMjL 維尼
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