重點是(洋蔥, 苦瓜, 金銀花, 連翹)
http://www.news-medical.net/news/20210310/SARS-CoV-2-spike-S1-subunit-induces-hypercoagulability.aspx
640Please respect copyright.ＰＥＮＡＮＡ1yiYQcJ5VV
640Please respect copyright.ＰＥＮＡＮＡGErSwrzq3K
640Please respect copyright.ＰＥＮＡＮＡOFPf5w7b9D
640Please respect copyright.ＰＥＮＡＮＡk0tIAAmPCy
https://www.youtube.com/watch?v=A8cI6FkcG4c640Please respect copyright.ＰＥＮＡＮＡk7rOxnacMz
微镜下的血液
https://www.youtube.com/watch?v=DnbjLHCWl7E640Please respect copyright.ＰＥＮＡＮＡqzjYCAN5No
刺突蛋白形成血栓的原理
https://www.youtube.com/watch?v=JOnevchDMPI640Please respect copyright.ＰＥＮＡＮＡLMeqzgIpTh
Covid疫苗接種和感染前後血細胞形狀有什麼變化？？
https://www.youtube.com/watch?v=6MtEv-2yl1w640Please respect copyright.ＰＥＮＡＮＡXIKk38W7rp
Sars-CoV-2 刺突蛋白的電子顯微照片
https://www.youtube.com/watch?v=YDc1mMGL4w8640Please respect copyright.ＰＥＮＡＮＡFCS9X3A5Ow
Human Blood Clotting640Please respect copyright.ＰＥＮＡＮＡb6EeNvOzxj
人類血液凝固
https://www.youtube.com/watch?v=F7G2oX_F8w0640Please respect copyright.ＰＥＮＡＮＡbD4vix419g
blood cells under microscope - 3D640Please respect copyright.ＰＥＮＡＮＡyfaVa6Vx7a
顯微鏡下的血細胞 - 3D
https://www.hk01.com/sns/article/760346640Please respect copyright.ＰＥＮＡＮＡLl5fkMaoG9
原文網址: 越南男子天水圍貨倉內離奇身亡 工友見狀鳥獸散 警繼續調查 | 香港01
https://hk.on.cc/hk/bkn/cnt/news/20220518/bkn-20220518192142987-0518_00822_001.html640Please respect copyright.ＰＥＮＡＮＡYkrwmhblGA
05月18日(三) 19:21 五旬漢猝死旺角髮型屋內 死因待查
雖無法確定, 但強化血管多少會有很大的預防作用
不看下文, 另可考慮640Please respect copyright.ＰＥＮＡＮＡTl69ttY4Fc
洋蔥番茄黑木耳640Please respect copyright.ＰＥＮＡＮＡJ9sx8D9kOY
豆腐菠菜豬肉湯640Please respect copyright.ＰＥＮＡＮＡFDSuLWgAJJ
海苔碎送飯640Please respect copyright.ＰＥＮＡＮＡ8PmHOl7mu5
煎條鯖魚640Please respect copyright.ＰＥＮＡＮＡM44tDYgTsk
檸檬茶, 可考慮連皮食640Please respect copyright.ＰＥＮＡＮＡ6CylJEGEUF
曬下太陽10至15分鐘640Please respect copyright.ＰＥＮＡＮＡLBWOAShDfR
(如肺不息, 可額外考慮苦瓜)640Please respect copyright.ＰＥＮＡＮＡvyUCPtTMJh
(如非常緊急的血壓上升, 或氣喘, 可試少量蘋果醋稀釋+葡萄糖)640Please respect copyright.ＰＥＮＡＮＡrSWHQshDvo
------------------------------
如何應對刺突蛋白的副作用?
640Please respect copyright.ＰＥＮＡＮＡ4Txqmz2d5E
https://www.youtube.com/watch?v=zBJc8LY5Gho
.（1）注射過會讓身體產生刺突蛋白的疫苗的人。打越多針越需要。640Please respect copyright.ＰＥＮＡＮＡhqPbYXC2n0
（2）感染過COVID-19 的人。尤其是免疫力低下的人。
建議補充的營養素和藥物，詳細的使用方法請自行查閱相關的資訊或諮詢專業的醫師。
（1）維生素C（由新鮮蔬果攝取）。640Please respect copyright.ＰＥＮＡＮＡchysx277Gx
青甜椒（95~138毫克）640Please respect copyright.ＰＥＮＡＮＡY1z5zTeUJU
紅色小番茄（43.5毫克）640Please respect copyright.ＰＥＮＡＮＡRkEuXT4HhZ
白皮苦瓜（41.5毫克）640Please respect copyright.ＰＥＮＡＮＡhZnRTpxWKv
芭樂(番石榴)137.9毫克640Please respect copyright.ＰＥＮＡＮＡQW4po6njsu
檸檬含34毫克
_*（2）維生素D3 (膽固醇鈣化固醇)（要抽血檢測，不足的人要補充）。640Please respect copyright.ＰＥＮＡＮＡWrkfdnwYfi
https://www.healthymatters.com.hk/zh/medicines/vitamin-d3-in-hong-kong/640Please respect copyright.ＰＥＮＡＮＡ3MXGmCGZKd
是一種微量營養素，可代謝為對人體健康至關重要的多功能類固醇激素640Please respect copyright.ＰＥＮＡＮＡH3BTTeSy4H
維他命D3通常可安全使用。然而，腹痛、頭痛、血液或尿液中有高鈣水平和噁心也可能偶爾發生。640Please respect copyright.ＰＥＮＡＮＡz6SXFWErWU
患有轉移性鈣化或血液中鈣水平升高的人士。
https://formulawave.com/vitamin-d-benefits-side-effect/640Please respect copyright.ＰＥＮＡＮＡhioFNKjCP4
曬太陽：中午的陽光才有效、曬10至15分鐘即可、不能使用防曬品。640Please respect copyright.ＰＥＮＡＮＡhFPHk3gDjG
食物攝取：魚類、牛奶、蛋、香菇。640Please respect copyright.ＰＥＮＡＮＡphANsrGk1a
維生素D補充劑。
（3）鋅。（建議補充）。640Please respect copyright.ＰＥＮＡＮＡ8xurM4lLIa
請自行查閱相關的資訊或諮詢專業的醫師。640Please respect copyright.ＰＥＮＡＮＡmQd8Fv8EP3
https://www.careonline.com.tw/2020/10/zinc.html640Please respect copyright.ＰＥＮＡＮＡwkthOUPkbP
合成生物細胞膜的必要成份之一，屬抗氧化劑，能對抗自由基，減少發炎時自由基對組織細胞的傷害。
洋菜：從海藻(海苔)成份萃取出來的膠質640Please respect copyright.ＰＥＮＡＮＡEAdnXM8POI
海鮮640Please respect copyright.ＰＥＮＡＮＡa2EGUWRqcz
全穀類、小麥胚芽、燕麥片640Please respect copyright.ＰＥＮＡＮＡKzQ7CwB7mC
肉(牛肉....擔心最近會有克雅二氏症(瘋牛病)...)640Please respect copyright.ＰＥＮＡＮＡkIfSHBQcIG
堅果、腰果、杏仁。640Please respect copyright.ＰＥＮＡＮＡstfrt7CbY9
雞蛋黃
640Please respect copyright.ＰＥＮＡＮＡ5sd4NQBm6C
（4）槲皮素 (極之重要)。640Please respect copyright.ＰＥＮＡＮＡvDay4LsJpf
洋蔥640Please respect copyright.ＰＥＮＡＮＡwenlxKqBoe
洋蔥對治療新冠病毒非常非常極之重要, 可有效阻止病毒在體內分裂繁殖而有助減低副作用和病狀。
洋蔥, 可考慮, 用濃冰糖水浸後, 生吃 (很傷胃)
也可切開後, 等15分鐘, 完全發酵後, 煮熟, 然後與維他命C同食, 效果會大大增加640Please respect copyright.ＰＥＮＡＮＡe7MhHsu0dl
(多數維他命C不可加熱)
(另可考慮, 大蒜, 薑黃, 也對抑制ACE2結合有幫助)
（5）n-acetyl cysteine乙酰半胱氨酸（建議補充）。
通過分解粘液的二硫鍵來產生更薄的粘液，令粘液可以更容易被咳出來，最常用於治療痰咳。
https://www.healthymatters.com.hk/zh/medicines/acetylcysteine-in-hong-kong/640Please respect copyright.ＰＥＮＡＮＡLCideNfKio
請自行查閱相關的資訊或諮詢專業的醫師。
（6）Melatonin 褪黑激素（可以補充，尤其是睡眠不好的人）。
由身體製造的天然荷爾蒙，負責調節睡眠及覺醒週期。
https://www.healthymatters.com.hk/zh/medicines/melatonin-in-hong-kong/640Please respect copyright.ＰＥＮＡＮＡuhCxBEZJIA
請自行查閱相關的資訊或諮詢專業的醫師。
640Please respect copyright.ＰＥＮＡＮＡxzqOh3KdQw
（7）鎂、維生素K2（不足的要補充）。640Please respect copyright.ＰＥＮＡＮＡAS3om6kEUk
https://health.tvbs.com.tw/regimen/322957640Please respect copyright.ＰＥＮＡＮＡ1q1manq8Wn
https://www.yannigo.com/baike-detail/4/18/240
鎂(Magnesium)
具有可抑制血小板凝集的功能，因此若缺乏，可能增加心血管疾病風險。不僅如此，缺鎂也會增加體內慢性發炎，與許多慢性病的發生有關聯性，特別是心血管疾病的死亡率。
上限攝取量(UL)每日不超過350 mg為基準640Please respect copyright.ＰＥＮＡＮＡiNba8fHtEh
紫菜363毫克640Please respect copyright.ＰＥＮＡＮＡDJEIQZrSv5
黑芝麻299毫克640Please respect copyright.ＰＥＮＡＮＡ22nNIxYdo1
菠菜141毫克640Please respect copyright.ＰＥＮＡＮＡIXW3XRl1oK
豆腐、毛豆、栗子50-100mg640Please respect copyright.ＰＥＮＡＮＡjcBOsi5GbJ
核桃、菠菜、黑豆101-200mg640Please respect copyright.ＰＥＮＡＮＡIWbAnLQ81R
鮭魚178公克有53毫克的鎂640Please respect copyright.ＰＥＮＡＮＡWhF80UROaE
鯖魚
鎂的使用禁忌及安全注意事項有哪些?640Please respect copyright.ＰＥＮＡＮＡ4eYJ5qmX04
https://formulawave.com/magnesium-benefit-side-effect/640Please respect copyright.ＰＥＮＡＮＡ382fFk44Fe
1.心臟傳導阻滯（Heart block）患者勿用，可能發生未知風險640Please respect copyright.ＰＥＮＡＮＡcolDxLn5Pz
2.重症肌無力（myasthenia gravis）患者勿進行靜脈注射鎂640Please respect copyright.ＰＥＮＡＮＡTCzPTYWEzz
3.腸道疾病（腸阻塞）勿用（因相關安全性未知）640Please respect copyright.ＰＥＮＡＮＡTQv7qhx1bi
4.肝腎功能不良者勿用（因相關安全性未知）640Please respect copyright.ＰＥＮＡＮＡlwtGAosJC5
5.可能減緩凝血時間，因此凝血功能異常或服用抗凝血劑者請小心640Please respect copyright.ＰＥＮＡＮＡGFBKLEcxcr
6.鎂可能多種藥物產生交互反應，影響藥物作用或吸收，嚴重可能引發不良作用640Please respect copyright.ＰＥＮＡＮＡbgfeJRo9On
（一共15種類別建議必須先咨詢醫生建議才能服用補充鎂)
維生素K2
https://formulawave.com/vitamin-k-benefits-side-effects/640Please respect copyright.ＰＥＮＡＮＡaoYp4ndREI
https://www.bbc.com/zhongwen/trad/science-53254462640Please respect copyright.ＰＥＮＡＮＡOiXzYGf3Ai
維生素K為何突然備受關注的幾大原因
屬脂溶性, 最適合銀髮族，強化骨骼, 一般只補鈣質，補充維生素K也很重要。640Please respect copyright.ＰＥＮＡＮＡtjGiKtrKa0
維生素K攝取量愈高，骨折風險愈低640Please respect copyright.ＰＥＮＡＮＡeDDxEas7tV
可預防血管硬化和心血管疾病、幫助降低血壓。維生素K攝取充足
吃什麼可以補充維生素K？640Please respect copyright.ＰＥＮＡＮＡ4oOYGzQG0B
https://www.edh.tw/article/14542
維生素K1：可透過攝取深綠色葉菜類，例如菠菜、苜蓿、白菜、花椰菜。640Please respect copyright.ＰＥＮＡＮＡxuun8H1iA8
維生素K2：人體腸道可合成足夠的維生素K2，也可從蛋、肉類、牛奶、肝臟等中攝取。640Please respect copyright.ＰＥＮＡＮＡE1H6NuiAvR
在一般的飲食中，維生素K1的含量約是K2的十倍，而人體能夠將部分的維生素K1轉換成K2，但若飲食習慣不佳、腸道健康狀況不好，這項轉換功能的效率也會低落，因此改善飲食習慣、多吃益生菌等有助腸道保健的食物，才能增加轉換功效。
640Please respect copyright.ＰＥＮＡＮＡNCiCqVwLpC
橄欖油640Please respect copyright.ＰＥＮＡＮＡ262qk97sPL
芥花油640Please respect copyright.ＰＥＮＡＮＡEnAlON8L1z
海苔640Please respect copyright.ＰＥＮＡＮＡNSfF7BfZKD
納豆：1062微克；640Please respect copyright.ＰＥＮＡＮＡ1ZG12rH19f
硬奶酪：76微克；640Please respect copyright.ＰＥＮＡＮＡd86WPh86yB
豬排（帶骨）：75微克；640Please respect copyright.ＰＥＮＡＮＡBHxVTvapwW
雞（腿/大腿）：60微克；640Please respect copyright.ＰＥＮＡＮＡbWDAV3nH9D
軟奶酪：57微克；640Please respect copyright.ＰＥＮＡＮＡj2wAqp5iv0
蛋黃：32微克。640Please respect copyright.ＰＥＮＡＮＡb00Egvd9rV
原文網址：https://kknews.cc/health/nvn59qg.html
640Please respect copyright.ＰＥＮＡＮＡf6U15Z73ar
()除了營養素和藥物，其他能幫助解毒的方法也要併用。640Please respect copyright.ＰＥＮＡＮＡlLIFYc1C5Q
（1）水要喝夠（30~40cc/kg/day）640Please respect copyright.ＰＥＮＡＮＡidSz9Lw6Xr
（2）不喝冰飲，不吃冰食。640Please respect copyright.ＰＥＮＡＮＡnt2PGJYud8
（3）晚餐後不吃東西，可以喝水。（或者每天16～18小時斷食，或者日中一食）640Please respect copyright.ＰＥＮＡＮＡbmYbKpyV5I
（4）少吃會讓身體發炎的食物。640Please respect copyright.ＰＥＮＡＮＡSt9air6XD8
（5）少吃會讓身體變成酸性體質的食物。640Please respect copyright.ＰＥＮＡＮＡPTeOk74hM3
（6）泡澡、泡溫泉、桑拿、紅外線。640Please respect copyright.ＰＥＮＡＮＡMRuvuplEUe
（7）早睡早起。640Please respect copyright.ＰＥＮＡＮＡiu3IHgbAxw
（8）適度運動，不要太劇烈。640Please respect copyright.ＰＥＮＡＮＡTwi1hZ4Vgq
（9）常懷感恩心和慈悲心。
reference:
https://upload.cc/i1/2022/05/23/ZHOLv7.jpg640Please respect copyright.ＰＥＮＡＮＡ7DWCal9WCr
https://upload.cc/i1/2022/05/23/27vfDQ.jpg640Please respect copyright.ＰＥＮＡＮＡOmEveUst2E
https://upload.cc/i1/2022/05/23/dIwR34.jpg640Please respect copyright.ＰＥＮＡＮＡp0mm5XSBKl
https://upload.cc/i1/2022/05/23/Kr7sP2.jpg640Please respect copyright.ＰＥＮＡＮＡ11hZPwu5rH
https://upload.cc/i1/2022/05/23/b1pSlE.jpg640Please respect copyright.ＰＥＮＡＮＡf4v99s54PW
640Please respect copyright.ＰＥＮＡＮＡL33FdIRHvS
備註:640Please respect copyright.ＰＥＮＡＮＡcvrIsoaltv
640Please respect copyright.ＰＥＮＡＮＡrEGMScIHuD
適量補充, 植物酵素和益生菌後, 才能較有效吸收各種營養,640Please respect copyright.ＰＥＮＡＮＡkWQP4IcNae
良好心情, 足夠睡眠, 適量甩手操, 八段錦, 放鬆心情舉雙手扣姆指15分鐘, 也是奇效.640Please respect copyright.ＰＥＮＡＮＡTLNTeRt0Bd
640Please respect copyright.ＰＥＮＡＮＡ5NQ7jSfLug
刺突蛋白可能會導致血液凝結，導致血細胞攜帶的氧氣比以前少，從而使身體各個部位和大腦的氧氣供應減少，從而導致抑鬱症並容易離開我們。640Please respect copyright.ＰＥＮＡＮＡfNLxNtGrup
導致皮膚發炎或潛在的癌症風險，以及未來的免疫系統失敗。
苦瓜, 治肺和癌640Please respect copyright.ＰＥＮＡＮＡjyUmRxTw2i
羅漢果水, 治咳, 喉痛640Please respect copyright.ＰＥＮＡＮＡav8zWHoIA3
綠茶, 苦瓜, 鋅, 夏桑菊,可消炎640Please respect copyright.ＰＥＮＡＮＡX2PAvpQuPJ
真蜂蜜, 提高抵抗力, 助身體修補640Please respect copyright.ＰＥＮＡＮＡ7ZgHiBwyNA
濃南瓜湯也可作非常溫和的增強體質能力640Please respect copyright.ＰＥＮＡＮＡU2TmltpK1l
連續8小時入睡後, 由第6小時開始進入第4個stage, 腦才會開始分泌自我修補的信號640Please respect copyright.ＰＥＮＡＮＡHZC46hJVSh
少甜夏枯草, 太子飲都不怕, 體虛也可適量考慮, 無糖或少甜為佳.640Please respect copyright.ＰＥＮＡＮＡiJxWY8gOju
真百花蛇舌草, 治牛皮癬640Please respect copyright.ＰＥＮＡＮＡXHh41M7P9s
金銀花+連翹+甘草, 主治各類普通疹症, 可內服, 可外膚640Please respect copyright.ＰＥＮＡＮＡxH0BaK7MPe
640Please respect copyright.ＰＥＮＡＮＡDXWffN8NAJ
少用類固醇, 控制不好, 越用越病640Please respect copyright.ＰＥＮＡＮＡbYCpSHbXmu
少用抗生素, 良好心情, 足夠睡眠, 適量運動為佳
主要是, 刺突讓血變熱毒濃, 小心天氣酷熱, 或氣壓變化下, 容易供氧不足而昏厥, 抽筋, 遇溺等問題
偶有遺漏, 投知再投資, 求知再投資在健康事上640Please respect copyright.ＰＥＮＡＮＡ43pNAkbNZu
純個人分享, 可向忠厚可信的專業中醫師查詢
