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#4

壓力好大

洛卡 洛卡
Jan 14, 2025 38 1 Min Read 50 Words
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No Plagiarism!CPEVQGeyXSjULgEN8zWKposted on PＥNAＮＡ

最近又要處理學習的事情，又有其他事情要管理，又要考試，沒有時間可以休息，所以壓力越來越大，懇請大家提供一些建議！

15.158.61.6

ns 15.158.61.6da2
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你們是如何消除日常壓力的呢？
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Entries
#0 Prompt
#1 壓力跟心情煩悶一樣吧
#2 追劇＋購物
#3 用筆紀錄、摧毀
#4 壓力好大
#5 沒必要
#6 聽歌看書
#7 人因壓力而成長
#8 自救/放棄
#9 阿誠解壓的方式給各位朋友參考。
#10 逃避可恥但有用
#11 聽鉢音，訊息節食（遠離壓力源：例如Social Media），做運動，作息正常，地中海飲食，將工作量分成一個個小型任務，逐個完成。
#12 如何面對壓力？一個普通作者的終極躺平指南
#13 壓力算什麼？！
#14 如何面對壓力？工程師的解壓系統
#15 壓力來源之一自我要求過高
#16 消除壓力？我食糊啦！
#17 放空
#18 躺平
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