Woke up!
I found myself lying on the bed covered in sweat!
It feels so weird!
I'm like I'm on a bad cold medicine, my mind is cloudy! Turn around!
Dream again?
Is it a dream within a dream? Did I have a series of very scary and real dreams in a dream?
dream in dream...
Some scholars once said that dreams in dreams are a very normal and common phenomenon, and it is even said that dreams in dreams can reach seven layers.
Thinking back... did I wake up after only going through two floors?
If it wasn't on the third floor now...
Am I back to reality?
The dream should be over!
Those dreams are so terrifying! It's too real!
Is it what others call a "lucid dream"?
The "lucid dream" was proposed by a Dutch doctor "Frederik van Eeden" in the early 20th century. He believes that because some people can have daily memory and cognition in dream-making, they can make dreams no different from real feelings, and even more, they can manipulate the content of their dreams when they are awake.154Please respect copyright.ＰＥＮＡＮＡoMHnTtC0HK
"Martin Dresler" of the Max Planck Institute of Psychiatry in Munich, Germany once pointed out that "lucid dream" is related to a type of "narcolepsy". About one in 10,000 people suffers from the disease. Compared with ordinary people, who only have one lucid dream for a long time, the frequency of such a patient's lucid dream can be as high as seven or more times a month.154Please respect copyright.ＰＥＮＡＮＡXZHGqOzi8I
I heard that some people have developed the ability to "seek dreams" in order to pursue this exciting experience. The method is to regularly check the surrounding environment every day, and develop a habit. Once the habit is achieved, you can accurately distinguish whether you are dreaming even in your sleep. In addition, there are two kinds of induction and planning. The former is to repeatedly tell yourself to write down the content of the dream before going to bed. The latter is to develop a sleep pattern, such as deliberately letting yourself sleep for four to five hours, wake up once, recall the previous dream, and then sleep. This method is said to make it easy for people to quickly enter "REM sleep", which is similar to the waking state--what is known as "lucid dreaming".154Please respect copyright.ＰＥＮＡＮＡqs7qhnwOt1
Others will think that dreams in dreams are related to out-of-body souls.
anyway? Logically, I clearly have no control over my dreams.
If so, I wouldn't let myself make these horrible dreams!
Besides, it is impossible for me to be ill and be ignorant?
I slapped myself hard in the face!
It will hurt! It can't be a dream anymore!
I tried my best to wake myself up and look around the house...
...is it any different?
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