在哈叔與白蝴蝶頭上頂著親情光環拖著手離開體育館的時候，我靠近父親所在的方向，急不及待的跟他分享我在比試中感受到的一點一滴。620Please respect copyright.ＰＥＮＡＮＡx8wOIEH4rx
620Please respect copyright.ＰＥＮＡＮＡHQw4MHq1P8
艷麗的火蝴蝶雙翼，女祖先控制身體，神盾反彈火球等等的震撼場面，要分享的事情可謂非常的多，究竟應該從那一件事先行講起呢?620Please respect copyright.ＰＥＮＡＮＡ9N3P0vO8p6
620Please respect copyright.ＰＥＮＡＮＡEddWfh4jrt
在我還沒有開口之際，父親對我豎起了拇指，先行說話起來。620Please respect copyright.ＰＥＮＡＮＡqhaz4iydxW
「分仔，表現得不錯呢! 那個後手翻接球非常精彩呢!620Please respect copyright.ＰＥＮＡＮＡVxXsH5favu
只不過最後那一個界外球就做得有點過火了，下次不必要接下那些無謂的球了!」620Please respect copyright.ＰＥＮＡＮＡxrh8Y5eUeB
620Please respect copyright.ＰＥＮＡＮＡxzTYNQpOf3
「其實....」620Please respect copyright.ＰＥＮＡＮＡyKL407fJTK
我一臉冤枉的樣子，希望把整件事的來龍去脈向父親說得清清楚楚; 620Please respect copyright.ＰＥＮＡＮＡkvzq3FJUOD
那個界外球我已經多番強調女祖先不用接下，只不過她誤當作羽毛球為火球的關係，才無視我的指令強行擋下而已。620Please respect copyright.ＰＥＮＡＮＡ5chGZ4D98J
620Please respect copyright.ＰＥＮＡＮＡtQbVn7lpIx
「其實我剛剛收到工作的來電，客戶對我設計的商標有一些意見，希望我立刻前往公司地點商討一下，所以今天的練習就到此為止吧!620Please respect copyright.ＰＥＮＡＮＡT2coCuFVIr
我知道你有很多說話想跟我說，留待在今晚和爸爸媽媽一起分享吧!」620Please respect copyright.ＰＥＮＡＮＡCXSRhkIGr4
父親搶先作出回應，示意他要立刻起程出發，否則的話便不能趕及今晚與我和媽媽一起進餐。620Please respect copyright.ＰＥＮＡＮＡA2AN7gIsMK
620Please respect copyright.ＰＥＮＡＮＡfmjUw8Ei5G
「哦....工作要緊，我明白的!」620Please respect copyright.ＰＥＮＡＮＡaVfAvwhdiy
無法立刻跟父親作出分享，失望是在所難免的，我的語氣明顯地帶著一絲絲的晦氣。620Please respect copyright.ＰＥＮＡＮＡp7hdOxUd9w
620Please respect copyright.ＰＥＮＡＮＡN42Zfmf44q
「你懂得如何自己回家吧! 620Please respect copyright.ＰＥＮＡＮＡEyoCAr5IQl
回家後也不要偷懶，立刻到工作室裡頭用鉛筆畫下火柴人，知道嗎?」620Please respect copyright.ＰＥＮＡＮＡUaHchGtCL1
父親走了幾步後便轉身向我再三作出強調不能偷懶，並囑咐我回家路上萬事小心。620Please respect copyright.ＰＥＮＡＮＡE0WtAyeaIU
620Please respect copyright.ＰＥＮＡＮＡEtNEocrQSG
我無奈的苦笑點頭數下，跟他揮手道別，並開始執拾自己的物品起來。620Please respect copyright.ＰＥＮＡＮＡ3QFodaguSo
620Please respect copyright.ＰＥＮＡＮＡ6EmYfSkdGQ
呼...620Please respect copyright.ＰＥＮＡＮＡnn7tT1hIkS
當我彎下腰拿起書包之際，身體肌肉尤其是腰部那一方突然傳來一陣酸軟的感覺，乍叫我不要再過度運用肌肉;620Please respect copyright.ＰＥＮＡＮＡCj0h5bYgTg
女祖先在比試中短暫性發揮了我身體的潛在極限關係，身體的肌肉一時之間過度負荷不來，乳酸不斷的生產及聚積，做成所謂的肌肉酸痛現象。620Please respect copyright.ＰＥＮＡＮＡdsAd6tfkO6
620Please respect copyright.ＰＥＮＡＮＡ8aiclq0Lic
「唯有趕快回家沖一個熱水涼止痛吧...」620Please respect copyright.ＰＥＮＡＮＡEqgY4Ow6iL
620Please respect copyright.ＰＥＮＡＮＡzWHhEzNIdO
乳酸主要是為葡萄糖陳謝代謝的產物，經由細胞排出到身體的血液循環系統，輸送到身體的各個部位。最有效及最為科學的消除乳酸辦法就是持續性的進行帶氧運動，例如慢跑或常見的肌肉伸展體操等等;620Please respect copyright.ＰＥＮＡＮＡ2IBfxDAtVP
620Please respect copyright.ＰＥＮＡＮＡddvgYpVoac
在帶氧運動之中，細胞會「挑剔」地先行吸收乳酸進行化解並為細胞產生能源，葡萄糖蛋白質等等在此時只會被視為次要之選。620Please respect copyright.ＰＥＮＡＮＡcKceyHYkkX
620Please respect copyright.ＰＥＮＡＮＡstM6wXDWcJ
另外一個舒緩酸痛的方法就是沖熱水涼或焗桑拿，藉助加速血液循環的效果把乳酸迅速的帶到身體各個部位吸收。對比進行帶氧運動，這個方法並沒有這麼的有效，但對於我這個懶人來說可謂是無上的福音，經過激烈的比賽後我已經沒有任何意欲再作甚麼的帶氧運動。620Please respect copyright.ＰＥＮＡＮＡOU7gi3TupJ
620Please respect copyright.ＰＥＮＡＮＡNEFr3VcVc8
620Please respect copyright.ＰＥＮＡＮＡiCIzye1Vgc
好不辛苦的把書包背上身後，我拖著沉重的步伐一柺一柺的行走，往著體育館外的巴士站出發。620Please respect copyright.ＰＥＮＡＮＡ9R9tL20c24
620Please respect copyright.ＰＥＮＡＮＡ18PpsH4Y5M
巴士站距離體育館約是十分鐘左右的路程，途經在旁的遊泳池及室外籃球場。但對於滿身乳酸的我來說，這十分鐘的路程簡直就是苦痛的前熬，每一步的平路就如一級陡斜的梯級一樣，級級皆辛苦。620Please respect copyright.ＰＥＮＡＮＡRnCl6YOs12
620Please respect copyright.ＰＥＮＡＮＡtH8HkYm7Cu
620Please respect copyright.ＰＥＮＡＮＡZbap8Qnn9C
然而，就在路程的中途，背後突然間有一股非比尋常的力量把我推倒起來，我整個人失去重心的趴在地上，倒在一個樹下的暗角裡。620Please respect copyright.ＰＥＮＡＮＡ3OE4CTVi6y
620Please respect copyright.ＰＥＮＡＮＡbMsJsXAlK7
地面凹凸不平，我雙手手臂的各個位置均擦損了起來。雖沒有達到皮開肉綻的程度，但有好幾處明顯的傷口均在隱隱的作痛。620Please respect copyright.ＰＥＮＡＮＡzuwIN8X0Rx
620Please respect copyright.ＰＥＮＡＮＡYGcJ8I5TFd
「站起來，外人!」620Please respect copyright.ＰＥＮＡＮＡUoQVC7qPXW
此時，我背後傳來一道極不和善的男聲。轉頭一看，只見三名年紀跟我差不多的男生，兇神惡剎的仇視著我。620Please respect copyright.ＰＥＮＡＮＡCNiX6prtvO
620Please respect copyright.ＰＥＮＡＮＡYTTir1hUBm
「你們是誰? 你們想幹甚麼?」620Please respect copyright.ＰＥＮＡＮＡNMcwha0JbP
直覺告訴我此三人均不懷好意，我剛才之所以跌倒在地上十居其九是其中一人特意推倒我的。620Please respect copyright.ＰＥＮＡＮＡ5IgdccOAKD
620Please respect copyright.ＰＥＮＡＮＡJ81CnOXtep
「哦? 連我們也不認識嗎? 我們可是大名鼎鼎的豬腸聯盟呢!620Please respect copyright.ＰＥＮＡＮＡyjy5jpqr3n
我的名字叫朱小腸!」620Please respect copyright.ＰＥＮＡＮＡBmtsIT38e8
一名看似年紀較為最細的人率先說了起來。620Please respect copyright.ＰＥＮＡＮＡ5rudFr8eW9
620Please respect copyright.ＰＥＮＡＮＡCz70J2VJTK
「朱結腸!」另一名男生一臉冷漠的說。620Please respect copyright.ＰＥＮＡＮＡCaUVkbsvQW
620Please respect copyright.ＰＥＮＡＮＡutkeBufc6y
「而我則是他們的老大，朱大腸! 我們是專程來教訓你的!620Please respect copyright.ＰＥＮＡＮＡz4HBJhrSuS
剛才你竟敢在羽毛球場上羞辱我們敬愛的白蝴蝶，看來你真是不想活下去了!」620Please respect copyright.ＰＥＮＡＮＡhveZJwC1OF
三人之中最為健碩的闡明來意，雙手發出啪啪的關節摩擦聲，貌似是一名喜愛利用拳頭來說話的人。620Please respect copyright.ＰＥＮＡＮＡHaovWHpclu
620Please respect copyright.ＰＥＮＡＮＡj98O55lwY9
「豬大腸? 那豈不是...」聽到他們三人一臉正經的說出自己的名字，我不自覺的竊笑了起來。620Please respect copyright.ＰＥＮＡＮＡxz8hRoDY4a
620Please respect copyright.ＰＥＮＡＮＡbPWVe4H0Q7
620Please respect copyright.ＰＥＮＡＮＡ7bS4og4h4k
「你竟敢偷笑!」朱大腸看到我的笑容後，左手抓著我的衣領把我整個人舉高了起來，右手拳頭用力握緊，作勢一拳打在我的左方臉頰上。620Please respect copyright.ＰＥＮＡＮＡDC2ec9IsQc
620Please respect copyright.ＰＥＮＡＮＡMjiMr14brV
620Please respect copyright.ＰＥＮＡＮＡHoPtJgO5Nw
啪!620Please respect copyright.ＰＥＮＡＮＡ9GcocJabfy
620Please respect copyright.ＰＥＮＡＮＡw8Dh5I5VdG
620Please respect copyright.ＰＥＮＡＮＡc8SGy3SJUL
620Please respect copyright.ＰＥＮＡＮＡfaN3rgoh7Y
620Please respect copyright.ＰＥＮＡＮＡ2CMdailhbc
620Please respect copyright.ＰＥＮＡＮＡd8DtDzUPYY
620Please respect copyright.ＰＥＮＡＮＡSlO0o4zDof
620Please respect copyright.ＰＥＮＡＮＡtLo479Rzpt
620Please respect copyright.ＰＥＮＡＮＡ27KwB8K5MW
620Please respect copyright.ＰＥＮＡＮＡRpEswiHjPw
620Please respect copyright.ＰＥＮＡＮＡgvY6XuYbWY
620Please respect copyright.ＰＥＮＡＮＡhng0Q5Xxv5
620Please respect copyright.ＰＥＮＡＮＡhHrGiLC7JT
620Please respect copyright.ＰＥＮＡＮＡESC39xcUQN
620Please respect copyright.ＰＥＮＡＮＡ5rm5exyUyN
620Please respect copyright.ＰＥＮＡＮＡu0W8gZiaQD
620Please respect copyright.ＰＥＮＡＮＡUTmIKtBLpU
620Please respect copyright.ＰＥＮＡＮＡjvirWQp1Wq
620Please respect copyright.ＰＥＮＡＮＡBOYjBMKPjw
620Please respect copyright.ＰＥＮＡＮＡxYrysBOzm4
620Please respect copyright.ＰＥＮＡＮＡKOQQBF8yx6
620Please respect copyright.ＰＥＮＡＮＡ1AmlSoxTOj
620Please respect copyright.ＰＥＮＡＮＡpXGMsbWanZ
620Please respect copyright.ＰＥＮＡＮＡiEYVOD8CRe
620Please respect copyright.ＰＥＮＡＮＡWbrhOQOQMz
620Please respect copyright.ＰＥＮＡＮＡd8fOJ04pZ1
620Please respect copyright.ＰＥＮＡＮＡOYPjMHYeHg
620Please respect copyright.ＰＥＮＡＮＡpa2Lh42LIM
就在千鈞一髮的一刻，一個處於高速旋轉狀態的籃球啪的一聲打在朱大腸的後腦，制止了他的拳撃。620Please respect copyright.ＰＥＮＡＮＡDGTi9mgr0Z
620Please respect copyright.ＰＥＮＡＮＡZDYV1dOh96
「你們在做甚麼!」620Please respect copyright.ＰＥＮＡＮＡLdONPbFHhB
一名熟悉的女聲大聲道。620Please respect copyright.ＰＥＮＡＮＡhVBauuNRgs
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