在哈叔與白蝴蝶頭上頂著親情光環拖著手離開體育館的時候，我靠近父親所在的方向，急不及待的跟他分享我在比試中感受到的一點一滴。619Please respect copyright.ＰＥＮＡＮＡhyEpmTe9wn
619Please respect copyright.ＰＥＮＡＮＡDg8TKIAlwG
艷麗的火蝴蝶雙翼，女祖先控制身體，神盾反彈火球等等的震撼場面，要分享的事情可謂非常的多，究竟應該從那一件事先行講起呢?619Please respect copyright.ＰＥＮＡＮＡ2VvY1SBf0A
619Please respect copyright.ＰＥＮＡＮＡANwdXIDOnx
在我還沒有開口之際，父親對我豎起了拇指，先行說話起來。619Please respect copyright.ＰＥＮＡＮＡbeJxWHfRIk
「分仔，表現得不錯呢! 那個後手翻接球非常精彩呢!619Please respect copyright.ＰＥＮＡＮＡUo0LXhfaNO
只不過最後那一個界外球就做得有點過火了，下次不必要接下那些無謂的球了!」619Please respect copyright.ＰＥＮＡＮＡxP7XZp9TQb
619Please respect copyright.ＰＥＮＡＮＡwhN6GUKLCI
「其實....」619Please respect copyright.ＰＥＮＡＮＡKD77KXhFjt
我一臉冤枉的樣子，希望把整件事的來龍去脈向父親說得清清楚楚; 619Please respect copyright.ＰＥＮＡＮＡUnVfAODFOz
那個界外球我已經多番強調女祖先不用接下，只不過她誤當作羽毛球為火球的關係，才無視我的指令強行擋下而已。619Please respect copyright.ＰＥＮＡＮＡvK1KsnYaXn
619Please respect copyright.ＰＥＮＡＮＡeMFbuCkK4V
「其實我剛剛收到工作的來電，客戶對我設計的商標有一些意見，希望我立刻前往公司地點商討一下，所以今天的練習就到此為止吧!619Please respect copyright.ＰＥＮＡＮＡhKjYXYS87q
我知道你有很多說話想跟我說，留待在今晚和爸爸媽媽一起分享吧!」619Please respect copyright.ＰＥＮＡＮＡHdiPsBdD83
父親搶先作出回應，示意他要立刻起程出發，否則的話便不能趕及今晚與我和媽媽一起進餐。619Please respect copyright.ＰＥＮＡＮＡhee7V8nLPX
619Please respect copyright.ＰＥＮＡＮＡ01sI5wYioU
「哦....工作要緊，我明白的!」619Please respect copyright.ＰＥＮＡＮＡKWItOUsxSr
無法立刻跟父親作出分享，失望是在所難免的，我的語氣明顯地帶著一絲絲的晦氣。619Please respect copyright.ＰＥＮＡＮＡlGr7yJNmMe
619Please respect copyright.ＰＥＮＡＮＡcP0on2M20e
「你懂得如何自己回家吧! 619Please respect copyright.ＰＥＮＡＮＡKv4na1SRKG
回家後也不要偷懶，立刻到工作室裡頭用鉛筆畫下火柴人，知道嗎?」619Please respect copyright.ＰＥＮＡＮＡ3xdxtpAH8L
父親走了幾步後便轉身向我再三作出強調不能偷懶，並囑咐我回家路上萬事小心。619Please respect copyright.ＰＥＮＡＮＡOq3WpBo7k0
619Please respect copyright.ＰＥＮＡＮＡpaHnDaHEoL
我無奈的苦笑點頭數下，跟他揮手道別，並開始執拾自己的物品起來。619Please respect copyright.ＰＥＮＡＮＡCjCzMKcMVx
619Please respect copyright.ＰＥＮＡＮＡX7KeHMNKsX
呼...619Please respect copyright.ＰＥＮＡＮＡUnsjALrCr4
當我彎下腰拿起書包之際，身體肌肉尤其是腰部那一方突然傳來一陣酸軟的感覺，乍叫我不要再過度運用肌肉;619Please respect copyright.ＰＥＮＡＮＡElYdz0aPpT
女祖先在比試中短暫性發揮了我身體的潛在極限關係，身體的肌肉一時之間過度負荷不來，乳酸不斷的生產及聚積，做成所謂的肌肉酸痛現象。619Please respect copyright.ＰＥＮＡＮＡNWZRZRCLSi
619Please respect copyright.ＰＥＮＡＮＡwsMLPRLUkn
「唯有趕快回家沖一個熱水涼止痛吧...」619Please respect copyright.ＰＥＮＡＮＡ7CGL0djPN6
619Please respect copyright.ＰＥＮＡＮＡLJf9xomCOb
乳酸主要是為葡萄糖陳謝代謝的產物，經由細胞排出到身體的血液循環系統，輸送到身體的各個部位。最有效及最為科學的消除乳酸辦法就是持續性的進行帶氧運動，例如慢跑或常見的肌肉伸展體操等等;619Please respect copyright.ＰＥＮＡＮＡf70kurtNth
619Please respect copyright.ＰＥＮＡＮＡA8NShQPJUC
在帶氧運動之中，細胞會「挑剔」地先行吸收乳酸進行化解並為細胞產生能源，葡萄糖蛋白質等等在此時只會被視為次要之選。619Please respect copyright.ＰＥＮＡＮＡXjHf9ldnqU
619Please respect copyright.ＰＥＮＡＮＡq2QVVcEUDo
另外一個舒緩酸痛的方法就是沖熱水涼或焗桑拿，藉助加速血液循環的效果把乳酸迅速的帶到身體各個部位吸收。對比進行帶氧運動，這個方法並沒有這麼的有效，但對於我這個懶人來說可謂是無上的福音，經過激烈的比賽後我已經沒有任何意欲再作甚麼的帶氧運動。619Please respect copyright.ＰＥＮＡＮＡQKszWwCfUI
619Please respect copyright.ＰＥＮＡＮＡLv2bXXiHI3
619Please respect copyright.ＰＥＮＡＮＡzNJXTMBRNG
好不辛苦的把書包背上身後，我拖著沉重的步伐一柺一柺的行走，往著體育館外的巴士站出發。619Please respect copyright.ＰＥＮＡＮＡTuFjIq7lNf
619Please respect copyright.ＰＥＮＡＮＡ3IYTadgZbz
巴士站距離體育館約是十分鐘左右的路程，途經在旁的遊泳池及室外籃球場。但對於滿身乳酸的我來說，這十分鐘的路程簡直就是苦痛的前熬，每一步的平路就如一級陡斜的梯級一樣，級級皆辛苦。619Please respect copyright.ＰＥＮＡＮＡ05Oir7sBZg
619Please respect copyright.ＰＥＮＡＮＡLTnETseFeh
619Please respect copyright.ＰＥＮＡＮＡdNShYGlm3E
然而，就在路程的中途，背後突然間有一股非比尋常的力量把我推倒起來，我整個人失去重心的趴在地上，倒在一個樹下的暗角裡。619Please respect copyright.ＰＥＮＡＮＡg2298gZZsj
619Please respect copyright.ＰＥＮＡＮＡY144gzCzbQ
地面凹凸不平，我雙手手臂的各個位置均擦損了起來。雖沒有達到皮開肉綻的程度，但有好幾處明顯的傷口均在隱隱的作痛。619Please respect copyright.ＰＥＮＡＮＡelhDKTLKk8
619Please respect copyright.ＰＥＮＡＮＡFOrYs5P3p5
「站起來，外人!」619Please respect copyright.ＰＥＮＡＮＡAv9TUoZ6rX
此時，我背後傳來一道極不和善的男聲。轉頭一看，只見三名年紀跟我差不多的男生，兇神惡剎的仇視著我。619Please respect copyright.ＰＥＮＡＮＡPwpwQFcMI7
619Please respect copyright.ＰＥＮＡＮＡhVYxm7EX2s
「你們是誰? 你們想幹甚麼?」619Please respect copyright.ＰＥＮＡＮＡD1nFwmjI9u
直覺告訴我此三人均不懷好意，我剛才之所以跌倒在地上十居其九是其中一人特意推倒我的。619Please respect copyright.ＰＥＮＡＮＡOvAu1uiahs
619Please respect copyright.ＰＥＮＡＮＡY7gPGMVKwy
「哦? 連我們也不認識嗎? 我們可是大名鼎鼎的豬腸聯盟呢!619Please respect copyright.ＰＥＮＡＮＡKW4TrmUmun
我的名字叫朱小腸!」619Please respect copyright.ＰＥＮＡＮＡ6jaVQnP4Oh
一名看似年紀較為最細的人率先說了起來。619Please respect copyright.ＰＥＮＡＮＡKxBDGae51r
619Please respect copyright.ＰＥＮＡＮＡVY4DnYUl5X
「朱結腸!」另一名男生一臉冷漠的說。619Please respect copyright.ＰＥＮＡＮＡcwMsPkyes8
619Please respect copyright.ＰＥＮＡＮＡBbs35WA8iN
「而我則是他們的老大，朱大腸! 我們是專程來教訓你的!619Please respect copyright.ＰＥＮＡＮＡIubLaML4Gm
剛才你竟敢在羽毛球場上羞辱我們敬愛的白蝴蝶，看來你真是不想活下去了!」619Please respect copyright.ＰＥＮＡＮＡh2aryF6W2k
三人之中最為健碩的闡明來意，雙手發出啪啪的關節摩擦聲，貌似是一名喜愛利用拳頭來說話的人。619Please respect copyright.ＰＥＮＡＮＡhysH4HdXAg
619Please respect copyright.ＰＥＮＡＮＡ8OykPSmu1n
「豬大腸? 那豈不是...」聽到他們三人一臉正經的說出自己的名字，我不自覺的竊笑了起來。619Please respect copyright.ＰＥＮＡＮＡkZinvqA8kU
619Please respect copyright.ＰＥＮＡＮＡZvBK78yGrF
619Please respect copyright.ＰＥＮＡＮＡGkm1Hon6eg
「你竟敢偷笑!」朱大腸看到我的笑容後，左手抓著我的衣領把我整個人舉高了起來，右手拳頭用力握緊，作勢一拳打在我的左方臉頰上。619Please respect copyright.ＰＥＮＡＮＡ1uIGh2Lzwk
619Please respect copyright.ＰＥＮＡＮＡOOdAodY5f2
619Please respect copyright.ＰＥＮＡＮＡgXWJygfhb0
啪!619Please respect copyright.ＰＥＮＡＮＡooEL9JzRHd
619Please respect copyright.ＰＥＮＡＮＡvDGZhew8BC
619Please respect copyright.ＰＥＮＡＮＡbF4xXiSiU3
619Please respect copyright.ＰＥＮＡＮＡK1qYr7srsH
619Please respect copyright.ＰＥＮＡＮＡKVrpIIffhO
619Please respect copyright.ＰＥＮＡＮＡrIKcj9epzC
619Please respect copyright.ＰＥＮＡＮＡkm11lDTmx4
619Please respect copyright.ＰＥＮＡＮＡhOodILsiGV
619Please respect copyright.ＰＥＮＡＮＡXEIgMQaBxy
619Please respect copyright.ＰＥＮＡＮＡAtHRN3tCT4
619Please respect copyright.ＰＥＮＡＮＡF4hVdpAxJ0
619Please respect copyright.ＰＥＮＡＮＡbDBEF1fPNC
619Please respect copyright.ＰＥＮＡＮＡZps763rLBm
619Please respect copyright.ＰＥＮＡＮＡK027EacLXs
619Please respect copyright.ＰＥＮＡＮＡMkOpRqP6ZC
619Please respect copyright.ＰＥＮＡＮＡLrtkk831ES
619Please respect copyright.ＰＥＮＡＮＡ02xkmWmDTs
619Please respect copyright.ＰＥＮＡＮＡNkZ57kiJQ3
619Please respect copyright.ＰＥＮＡＮＡl4Ji3ZmPto
619Please respect copyright.ＰＥＮＡＮＡhI3suolKNi
619Please respect copyright.ＰＥＮＡＮＡuoTtbpACZH
619Please respect copyright.ＰＥＮＡＮＡ4JSnYOlj2Z
619Please respect copyright.ＰＥＮＡＮＡhIo179RUdc
619Please respect copyright.ＰＥＮＡＮＡcSoe9chhx5
619Please respect copyright.ＰＥＮＡＮＡ2vRkCd4ptc
619Please respect copyright.ＰＥＮＡＮＡzAauA0mTix
619Please respect copyright.ＰＥＮＡＮＡ7QK1KOIsil
619Please respect copyright.ＰＥＮＡＮＡ65Lw4hYW0w
就在千鈞一髮的一刻，一個處於高速旋轉狀態的籃球啪的一聲打在朱大腸的後腦，制止了他的拳撃。619Please respect copyright.ＰＥＮＡＮＡWrhaEwYaCC
619Please respect copyright.ＰＥＮＡＮＡlQecTDkdao
「你們在做甚麼!」619Please respect copyright.ＰＥＮＡＮＡHQlZFM8rpi
一名熟悉的女聲大聲道。619Please respect copyright.ＰＥＮＡＮＡtN2zWJiNoc
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