在哈叔與白蝴蝶頭上頂著親情光環拖著手離開體育館的時候，我靠近父親所在的方向，急不及待的跟他分享我在比試中感受到的一點一滴。589Please respect copyright.ＰＥＮＡＮＡxXoYUxo6jk
589Please respect copyright.ＰＥＮＡＮＡbU2yHqir8a
艷麗的火蝴蝶雙翼，女祖先控制身體，神盾反彈火球等等的震撼場面，要分享的事情可謂非常的多，究竟應該從那一件事先行講起呢?589Please respect copyright.ＰＥＮＡＮＡqigkSRODOD
589Please respect copyright.ＰＥＮＡＮＡi2WRSOSM7P
在我還沒有開口之際，父親對我豎起了拇指，先行說話起來。589Please respect copyright.ＰＥＮＡＮＡREtWvutob3
「分仔，表現得不錯呢! 那個後手翻接球非常精彩呢!589Please respect copyright.ＰＥＮＡＮＡNsOotmCEza
只不過最後那一個界外球就做得有點過火了，下次不必要接下那些無謂的球了!」589Please respect copyright.ＰＥＮＡＮＡHXHBUdnEkK
589Please respect copyright.ＰＥＮＡＮＡbDD4kBEW23
「其實....」589Please respect copyright.ＰＥＮＡＮＡJbOzjX37uE
我一臉冤枉的樣子，希望把整件事的來龍去脈向父親說得清清楚楚; 589Please respect copyright.ＰＥＮＡＮＡZ2cwnMj2zq
那個界外球我已經多番強調女祖先不用接下，只不過她誤當作羽毛球為火球的關係，才無視我的指令強行擋下而已。589Please respect copyright.ＰＥＮＡＮＡGb6i3aatgg
589Please respect copyright.ＰＥＮＡＮＡ4LTcUTkWuT
「其實我剛剛收到工作的來電，客戶對我設計的商標有一些意見，希望我立刻前往公司地點商討一下，所以今天的練習就到此為止吧!589Please respect copyright.ＰＥＮＡＮＡcQjq0T53rL
我知道你有很多說話想跟我說，留待在今晚和爸爸媽媽一起分享吧!」589Please respect copyright.ＰＥＮＡＮＡQx9A1jUpeO
父親搶先作出回應，示意他要立刻起程出發，否則的話便不能趕及今晚與我和媽媽一起進餐。589Please respect copyright.ＰＥＮＡＮＡyVAxADckv2
589Please respect copyright.ＰＥＮＡＮＡzPVNCzzLHa
「哦....工作要緊，我明白的!」589Please respect copyright.ＰＥＮＡＮＡCqv6QsWdik
無法立刻跟父親作出分享，失望是在所難免的，我的語氣明顯地帶著一絲絲的晦氣。589Please respect copyright.ＰＥＮＡＮＡNxElVmLxZT
589Please respect copyright.ＰＥＮＡＮＡeRYKKkzhZb
「你懂得如何自己回家吧! 589Please respect copyright.ＰＥＮＡＮＡg2J8XmTuev
回家後也不要偷懶，立刻到工作室裡頭用鉛筆畫下火柴人，知道嗎?」589Please respect copyright.ＰＥＮＡＮＡP1Tg1wg2So
父親走了幾步後便轉身向我再三作出強調不能偷懶，並囑咐我回家路上萬事小心。589Please respect copyright.ＰＥＮＡＮＡCQWNBLt9bi
589Please respect copyright.ＰＥＮＡＮＡKDvFaJiSWw
我無奈的苦笑點頭數下，跟他揮手道別，並開始執拾自己的物品起來。589Please respect copyright.ＰＥＮＡＮＡWXJhe9O4yg
589Please respect copyright.ＰＥＮＡＮＡzy413KCxtB
呼...589Please respect copyright.ＰＥＮＡＮＡciz3WotLlR
當我彎下腰拿起書包之際，身體肌肉尤其是腰部那一方突然傳來一陣酸軟的感覺，乍叫我不要再過度運用肌肉;589Please respect copyright.ＰＥＮＡＮＡX8fhdbbpkd
女祖先在比試中短暫性發揮了我身體的潛在極限關係，身體的肌肉一時之間過度負荷不來，乳酸不斷的生產及聚積，做成所謂的肌肉酸痛現象。589Please respect copyright.ＰＥＮＡＮＡN9JVEGW4pc
589Please respect copyright.ＰＥＮＡＮＡUI9FqyENJD
「唯有趕快回家沖一個熱水涼止痛吧...」589Please respect copyright.ＰＥＮＡＮＡepXW3BlNwE
589Please respect copyright.ＰＥＮＡＮＡQ7ZFZxilTt
乳酸主要是為葡萄糖陳謝代謝的產物，經由細胞排出到身體的血液循環系統，輸送到身體的各個部位。最有效及最為科學的消除乳酸辦法就是持續性的進行帶氧運動，例如慢跑或常見的肌肉伸展體操等等;589Please respect copyright.ＰＥＮＡＮＡDHPdiZyIdG
589Please respect copyright.ＰＥＮＡＮＡOM1fxzSes4
在帶氧運動之中，細胞會「挑剔」地先行吸收乳酸進行化解並為細胞產生能源，葡萄糖蛋白質等等在此時只會被視為次要之選。589Please respect copyright.ＰＥＮＡＮＡRw0Z55daAN
589Please respect copyright.ＰＥＮＡＮＡtzd1YkNlBu
另外一個舒緩酸痛的方法就是沖熱水涼或焗桑拿，藉助加速血液循環的效果把乳酸迅速的帶到身體各個部位吸收。對比進行帶氧運動，這個方法並沒有這麼的有效，但對於我這個懶人來說可謂是無上的福音，經過激烈的比賽後我已經沒有任何意欲再作甚麼的帶氧運動。589Please respect copyright.ＰＥＮＡＮＡH9WCpusc80
589Please respect copyright.ＰＥＮＡＮＡJP8fiAknDV
589Please respect copyright.ＰＥＮＡＮＡeQMCo4xZ5R
好不辛苦的把書包背上身後，我拖著沉重的步伐一柺一柺的行走，往著體育館外的巴士站出發。589Please respect copyright.ＰＥＮＡＮＡvaF1jEoKTH
589Please respect copyright.ＰＥＮＡＮＡNX28Jyh15b
巴士站距離體育館約是十分鐘左右的路程，途經在旁的遊泳池及室外籃球場。但對於滿身乳酸的我來說，這十分鐘的路程簡直就是苦痛的前熬，每一步的平路就如一級陡斜的梯級一樣，級級皆辛苦。589Please respect copyright.ＰＥＮＡＮＡRixR41wbF3
589Please respect copyright.ＰＥＮＡＮＡP989FE92aw
589Please respect copyright.ＰＥＮＡＮＡLNSMgTweHE
然而，就在路程的中途，背後突然間有一股非比尋常的力量把我推倒起來，我整個人失去重心的趴在地上，倒在一個樹下的暗角裡。589Please respect copyright.ＰＥＮＡＮＡ3t9NIKH7LY
589Please respect copyright.ＰＥＮＡＮＡzbzJC5uh9a
地面凹凸不平，我雙手手臂的各個位置均擦損了起來。雖沒有達到皮開肉綻的程度，但有好幾處明顯的傷口均在隱隱的作痛。589Please respect copyright.ＰＥＮＡＮＡarbmvDvLwE
589Please respect copyright.ＰＥＮＡＮＡcH7bRCyLrB
「站起來，外人!」589Please respect copyright.ＰＥＮＡＮＡy00uGEEeew
此時，我背後傳來一道極不和善的男聲。轉頭一看，只見三名年紀跟我差不多的男生，兇神惡剎的仇視著我。589Please respect copyright.ＰＥＮＡＮＡqY174H7qEF
589Please respect copyright.ＰＥＮＡＮＡ0n8y1LIN9l
「你們是誰? 你們想幹甚麼?」589Please respect copyright.ＰＥＮＡＮＡ03xUq3NAHR
直覺告訴我此三人均不懷好意，我剛才之所以跌倒在地上十居其九是其中一人特意推倒我的。589Please respect copyright.ＰＥＮＡＮＡnUYuJWxXaL
589Please respect copyright.ＰＥＮＡＮＡ1P7EvBabOC
「哦? 連我們也不認識嗎? 我們可是大名鼎鼎的豬腸聯盟呢!589Please respect copyright.ＰＥＮＡＮＡCm9bPj9tOc
我的名字叫朱小腸!」589Please respect copyright.ＰＥＮＡＮＡU8aPqr4p0B
一名看似年紀較為最細的人率先說了起來。589Please respect copyright.ＰＥＮＡＮＡCIk8EmTReZ
589Please respect copyright.ＰＥＮＡＮＡ5zNphONS8Z
「朱結腸!」另一名男生一臉冷漠的說。589Please respect copyright.ＰＥＮＡＮＡ7AFbsEvcju
589Please respect copyright.ＰＥＮＡＮＡkLLNbcIZ4k
「而我則是他們的老大，朱大腸! 我們是專程來教訓你的!589Please respect copyright.ＰＥＮＡＮＡ9w62UY1cAr
剛才你竟敢在羽毛球場上羞辱我們敬愛的白蝴蝶，看來你真是不想活下去了!」589Please respect copyright.ＰＥＮＡＮＡYpjEO3wN2w
三人之中最為健碩的闡明來意，雙手發出啪啪的關節摩擦聲，貌似是一名喜愛利用拳頭來說話的人。589Please respect copyright.ＰＥＮＡＮＡfkGx7hWcE5
589Please respect copyright.ＰＥＮＡＮＡV6PwQ6mJ9x
「豬大腸? 那豈不是...」聽到他們三人一臉正經的說出自己的名字，我不自覺的竊笑了起來。589Please respect copyright.ＰＥＮＡＮＡ17xN2OycNq
589Please respect copyright.ＰＥＮＡＮＡ2AQDzwLh4d
589Please respect copyright.ＰＥＮＡＮＡl2HIMXitPB
「你竟敢偷笑!」朱大腸看到我的笑容後，左手抓著我的衣領把我整個人舉高了起來，右手拳頭用力握緊，作勢一拳打在我的左方臉頰上。589Please respect copyright.ＰＥＮＡＮＡ6YqBWoPKOR
589Please respect copyright.ＰＥＮＡＮＡd1Ag8n5iLC
589Please respect copyright.ＰＥＮＡＮＡXWpQHSYzTx
啪!589Please respect copyright.ＰＥＮＡＮＡdItkJ7d1J1
589Please respect copyright.ＰＥＮＡＮＡX5EvWrSa17
589Please respect copyright.ＰＥＮＡＮＡhmeifYZT1w
589Please respect copyright.ＰＥＮＡＮＡcJJx6PF6Tt
589Please respect copyright.ＰＥＮＡＮＡ2HoxjrZjKF
589Please respect copyright.ＰＥＮＡＮＡ3Sf4p90SfM
589Please respect copyright.ＰＥＮＡＮＡWX0OruSxH8
589Please respect copyright.ＰＥＮＡＮＡKunEcN15i2
589Please respect copyright.ＰＥＮＡＮＡIYhRaBSwTV
589Please respect copyright.ＰＥＮＡＮＡjwvwyCVs7h
589Please respect copyright.ＰＥＮＡＮＡ2Lwku24fmA
589Please respect copyright.ＰＥＮＡＮＡhtb4IilTTq
589Please respect copyright.ＰＥＮＡＮＡOXIXMjzCvt
589Please respect copyright.ＰＥＮＡＮＡQ8nAXpxa4H
589Please respect copyright.ＰＥＮＡＮＡPWGLvKle13
589Please respect copyright.ＰＥＮＡＮＡ63dRdQpYS9
589Please respect copyright.ＰＥＮＡＮＡKefMZbC0H9
589Please respect copyright.ＰＥＮＡＮＡJkz7Mr3IkQ
589Please respect copyright.ＰＥＮＡＮＡGosiTQEpFI
589Please respect copyright.ＰＥＮＡＮＡqKm0JfrsEH
589Please respect copyright.ＰＥＮＡＮＡSMNtDUJBHS
589Please respect copyright.ＰＥＮＡＮＡRmT0bgL7s9
589Please respect copyright.ＰＥＮＡＮＡ5847zuKs1J
589Please respect copyright.ＰＥＮＡＮＡ4LUJTveKZv
589Please respect copyright.ＰＥＮＡＮＡzRklWDDrxZ
589Please respect copyright.ＰＥＮＡＮＡMIwQ3VRM1x
589Please respect copyright.ＰＥＮＡＮＡxWTPbxRk0d
589Please respect copyright.ＰＥＮＡＮＡUMxXaecQWV
就在千鈞一髮的一刻，一個處於高速旋轉狀態的籃球啪的一聲打在朱大腸的後腦，制止了他的拳撃。589Please respect copyright.ＰＥＮＡＮＡSr2cZz5v0D
589Please respect copyright.ＰＥＮＡＮＡEBcx6WMHsW
「你們在做甚麼!」589Please respect copyright.ＰＥＮＡＮＡGH9zwaRKuR
一名熟悉的女聲大聲道。589Please respect copyright.ＰＥＮＡＮＡvjsC5W3rGp
Penana
search
Loginarrow_drop_down
Registerarrow_drop_down
