電影：《深刻入骨（To the bone）》
294Please respect copyright.ＰＥＮＡＮＡQBhEE05Drg
294Please respect copyright.ＰＥＮＡＮＡKyKPBpbWEm
有些傷害，刻骨入深，可能有心，可能無意，可能有時是我們太敏感⋯⋯
畢竟這世界很壞
這世界也很美
人夾於其中，無法無知無覺
繼而無地自處
在電影後段，醫生和女主有這麼一番對話——
Dr.: There's no point or at least, big picture, we don't get to know what it is. Why we live, why Megan lost the baby, why that girl killed herself... I can't reassure you. This idea you've that there's a way to be safe it's childish and cowardly.294Please respect copyright.ＰＥＮＡＮＡWxozuXYyrD
（意義根本不存在，或者至少我們無法知道何謂實質意義。我們為何而生？Megan為何流產？那女孩為何自殺？⋯⋯我沒辦法安慰你。你兒得有能讓自己安全的辦法，這種想法可是幼稚且懦弱。）
Eli: I know I messed up, but you're supposed to teach me how not to be.294Please respect copyright.ＰＥＮＡＮＡiBBCp0Z5QL
（我知道自己一團糟，但你理應教我如何恢復正常！）
Dr: You know how. Stop waiting for life to be easy. Stop hoping for somebody to save you. You don't need another person lying to you. Things don't all add up. But you're resilient. Face some hard facts and you could have an incredible life.294Please respect copyright.ＰＥＮＡＮＡXwuzJkJaiA
（你知道怎麼做。別再等著人生變得輕鬆，別再期待別人來救你，你不需要另一個人說謊騙你。不是每件事都會合理。但你很堅強，只要勇敢面對殘酷事實，你就感擁有精彩人生。）
常說：「若到最後你也不愛自己，無人可以為你再做更多，救你於苦海。」294Please respect copyright.ＰＥＮＡＮＡYD15Aj1gi4
講多容易？294Please respect copyright.ＰＥＮＡＮＡZKWd20jrKI
但其實更多時，面對的不是一沉不起，而是浮浮沉沉294Please respect copyright.ＰＥＮＡＮＡ2HC0lGS6Wa
你知道要愛自己，你知道別人為你眼前一亮，然而你卻始終看不見自己的優點，不知道自己何以值得那些關愛⋯⋯294Please respect copyright.ＰＥＮＡＮＡt9FbbHSZ3S
近年好多「花時間同童年和解」、「花時間同原生家庭和解」的書本或說法，但294Please respect copyright.ＰＥＮＡＮＡj5Wx5F0kT5
其實講到底，都在說一件事294Please respect copyright.ＰＥＮＡＮＡlwWRQhnh48
人生在世，最吃力是費心力原諒自己，學懂別苛責自己，294Please respect copyright.ＰＥＮＡＮＡ0XWUuRYCbS
從而放過自己294Please respect copyright.ＰＥＮＡＮＡdGHtZzFDGf
立地而處
