吃蘋果的時候,大家會否去皮,不把蘋果皮放進口裡呢?687Please respect copyright.PENANA5faUzmaKQ1
687Please respect copyright.PENANAcnRcsrTKvL
687Please respect copyright.PENANAA4K49B0hTs
(圖2)不少研究均指出蘋果皮含有豐富的化學物質類Polyphenol,有科學家更特意利用乾蘋果皮作研究,發現內裡至少有26%的物質均為Polyphenol;687Please respect copyright.PENANAITmB9REuxV
687Please respect copyright.PENANANyMab6AK6J
687Please respect copyright.PENANAjBpFp3Uiop
而Polyphenol則一直被譽為有著抗氧化及能夠抑止發炎的功用。687Please respect copyright.PENANAOrwyhq3k1k
687Please respect copyright.PENANAqQyp6U1ERh
(圖3)有科學家利用DSS化學物在老鼠身上催化結腸炎(colitis),並每日為老鼠餵食蘋果皮,份量為400mg/kg。687Please respect copyright.PENANAO4mgm3SlVR
687Please respect copyright.PENANA0GXBC4huaf
687Please respect copyright.PENANAhM61MdYHyz
化學物所造成的結腸炎情況,在進食蘋果皮的作用下,其外觀與正常的結腸並無太大分別。687Please respect copyright.PENANAZnkzpnGgL0
687Please respect copyright.PENANAeYNBBVyYxD
科學家亦發現進食蘋果皮的老鼠,其腸道細菌品種亦有著輕微的改變。687Please respect copyright.PENANAQ8sA7Gq2A8
687Please respect copyright.PENANAPs2immEPVE
究竟蘋果皮抵禦結腸炎的效果是否100%歸功於Polyphenol,暫時未可下一個確切的結論。687Please respect copyright.PENANAm3ypoZ1hnr
687Please respect copyright.PENANA3Aik95lzfw
但宏觀來看,若能清除蘋果皮上的農藥(如有),吃下蘋果皮大有可能對身體會有正面效果。687Please respect copyright.PENANAjZl16UAZKM
687Please respect copyright.PENANAN8StcgfHm0
687Please respect copyright.PENANAG2BJCy1KhB
如果想我快啲出文的話,請入去Penana網站科普專欄–薯不揀單俾一個like以及Bookmark,這對我非常之重要。687Please respect copyright.PENANADO5rW2XvHw
687Please respect copyright.PENANAMxAn4FayyO
Link: https://www.penana.com/story/66244/%E7%A7%91%E6%99%AE%E5%B0%88%E6%AC%84-%E8%96%AF%E4%B8%8D%E6%8F%80%E5%96%AE/toc687Please respect copyright.PENANAygDiXnZz5D
687Please respect copyright.PENANALhVVKFUVjK
同時亦可以在Penana網站裡按「買一嚿/半嚿薯仔」,以課金的方式推動我繼續搜羅資料寫文,多謝。687Please respect copyright.PENANAvzSdU6zsTQ
687Please respect copyright.PENANA4u0QN87bZT
Link:687Please respect copyright.PENANA50OEMKCxKG
https://www.penana.com/user/27349/%E8%96%AF%E4%BB%94%E8%81%9E%E8%8C%B1%E8%8E%89/portfolio687Please respect copyright.PENANAtFNsqtp1HG
687Please respect copyright.PENANA6TUU42nIXU
687Please respect copyright.PENANAlAYcFxmaJT
除非Facebook及IG重開侵侵的account,否則我的IG將不會再作更新,只會寄居本土LIHKG及Penana。687Please respect copyright.PENANADQlkZpvVTK
687Please respect copyright.PENANAtqoK0Gf9bB
Ref1:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3553108/687Please respect copyright.PENANA4F2ZVH2dxt
Ref2:https://portlandpress.com/clinsci/article-abstract/130/23/2217/71485/Apple-peel-polyphenols-a-key-player-in-the?redirectedFrom=fulltext687Please respect copyright.PENANAaQv3Se07if